Just started this year. Body fat prolly 15%. Complete newb at 35. Ran cycles of deca in early 2000s for competitive edge in martial arts.
I wouldn't advice to run a cycle with only 1 year of training. Mainly because you see the first gains and then all you think its important its the anabolics and with that mindset you'll plateu really fast. When that happens you understand there are other parameters who are equally important as the gear to progress. Big 3 Nutrition Training Steroids.
But if youre all in i can't change your mind i can only guide you to have the best results and not to burn money here and there.
At this stage where y are y clearly need 2 things to progress properly and see what y wanna see.
1. Solid food choices
Protein: Fish Chicken Egg whites.
Carbs: Oats , Rice , Quinoa , Potatoes ,
Fats: Penaut butter , avocado , coconut oil , olive oil.
Some cheat meals here and there when y feel y need them and youre depleted.
You really must organize your nutrition around those foods to progress properly and with the speed you want.
Later when y lean y can add milk beef etc.
2. TTM (Test Tren Mast)
To recomp you need those 3 they must be there. You start low with the dosages and you up the dosages when you grow.
Those 3 compounds can be really beficial and side effect free if y use them the right way.
50mg test prop 75mg mast prop 100mg tren ace eod.
Those are more than enough to get y at 8% while y add lbm to your frame. You'll burn fat like crazy and add lbm like crazy with those minimal dosages.
Remember you must be lean to bulk up if y start at 15% youll have side effects mainly estrogenic side effects.
Now the good part then fun part the BLOW UP we all want this but you must 1st pass the 1st phase that i told you.
Once youre lean with nice shape skin wrap around the muscles , muscles pop up traps pop up you need to thicken up those muscles and fill them up.
Now once youre lean and sexy you drop the prop y drop the tren.
You replace Test Prop with Long ester Testosterone 600mg-1.200mg whatever your needs and y can handle.
You keep the masterone for the estrogenic side effects
You add Anadrol 100-150mg a day
And y choose an anabolic if y want Nandrolone,Boldenone and/or Trenbolone.
Thats the steps the most fast and proper way to achieve what y want based on my expirience take it or leave it