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What's the best wrist-wraps for bench-pressing and the best knee-sleeves for squats? Thanks guys! Also I'm 210lbs, 5'9", is a 10mm powerlifting belt or a 13mm better for me? I'm going with the $100 Inzer forever lever belt.
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What's the best wrist-wraps for bench-pressing and the best knee-sleeves for squats? Thanks guys! Also I'm 210lbs, 5'9", is a 10mm powerlifting belt or a 13mm better for me? I'm going with the $100 Inzer forever lever belt.
Preference. You’d have to try them both. I didn’t like my inzer belt (or any leather belt) personally, so I have a multi ply Cerberus belt that I’m liking so far.Thanks a lot guys, how would I know if a 10mm vs a 13mm powerlifting belt is better for me?
Thanks a lot guys, how would I know if a 10mm vs a 13mm powerlifting belt is better for me?
And 20" wrist wraps are good for benching?
Also I'm hearing that I might need to order knee sleeves smaller than the actual diameter of my lower quad for tightness for knee support for squats, do you guys or a size under?
Personal preference. Mine are 10mm.
Check your preferred federation's rules about max length. I believe mine are 12-16", can't remember.
Usually you'd just get a smaller pair for competition only and have a looser pair for training. Tighter will be more uncomfortable and harder to get on and off. I've seen people at meets need 2-3 other people to get their sleeves on them.
Thanks so I should just measure my lower quad and order that size?
Just measured my wrist wraps they are 16inch.
My last measurement for quads was just over 25in and calves about 15.5 inch and in wear Large Strong knee sleeves if that helps you.All the brands and charts I've seen called for measuring the knee.
Haha quoted wrong postMy last measurement for quads was just over 25in and calves about 15.5 inch and in wear Large Strong knee sleeves if that helps you.
My last measurement for quads was just over 25in and calves about 15.5 inch and in wear Large Strong knee sleeves if that helps you.
Yeah that dont mean much lol. You blow me out of the water in strength and leanness tooBigger than me, just measured and quads are 24" and calves are 14". My calves are completely DYEL.
