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Yeah but my understanding is that's close to a replacement dose and not much benefit. Most run 50 and up. Guess he could try but 800mg is a lot, he should really be dropping weight at that dose.
First time I've heard of Himalaya Liv 52 after reviewing shredded's latest price list. Why would one take this over TUDCA? Since Liv 52 is herbal based could/would you take it on-cycle whereas I've read you're not supposed to with TUDCA?
I'm at 800mg / day DNP from Shredded plus a pretty steep caloric deficit and the weight is coming off, but slowly. My theory is that in my 50s I'm older than many here and my metabolism is slower, so a 30% increase is a smaller increase than younger people may experience. Just wild speculation.
I'm hesitant to increase the dosage and thinking that perhaps I should add something else in, like T3. I would appreciate suggestions.
What is a safe course to run? 2 weeks? 4 weeks?It's really not possible to know how much fat you're really losing until you are finished with the cycle. It may be burning off faster than you realize.
People also tend to get a little over ambitious... Just because you're not losing a lb every day doesn't mean things are going slowly.
Other factors to consider are how long you've been running the same dose.
What is a safe course to run? 2 weeks? 4 weeks?
Thank you sirA "safe" course is 0 weeks...
If you take appropriate precautions though, it doesn't really matter... The original study subjects used DNP for several months. I personally believe in a break after 3-4 weeks.
I use DNP as a plateau breaker.. 5 days at 400-600 then I continue with whatever I’m doing after wards.
if you’re using DNP for 3-4 weeks to lose weight; you’re either lazy or doing everything wrong
Not true. Read the original studies, yeah they pulled it off the market but it still worked. If fact, doing lower dose longer cycles are way more tolerable than inferno cycles.I use DNP as a plateau breaker.. 5 days at 400-600 then I continue with whatever I’m doing after wards.
if you’re using DNP for 3-4 weeks to lose weight; you’re either lazy or doing everything wrong
Why do I need 5-6 to feel it with these pills..
Genotec’s I used 2 and felt it assp
Bought two bottles and both have this same issue. Not happy with them at all.The Winstrol suspension kinda needs worked on. The bottle I was sent has tiny pink chunks in it and they get stuck in the tip of the dropper when I try to draw it in. I've shaken the absolute shit out of it but doesn't really help. Makes me wonder about the accuracy of the doses I'm taking.
The Winstrol suspension kinda needs worked on. The bottle I was sent has tiny pink chunks in it and they get stuck in the tip of the dropper when I try to draw it in. I've shaken the absolute shit out of it but doesn't really help. Makes me wonder about the accuracy of the doses I'm taking.
Bought two bottles and both have this same issue. Not happy with them at all.
100 or 200mg? Have you taken 5 to 6 for days in a row?Why do I need 5-6 to feel it with these pills..
Genotec’s I used 2 and felt it assp
