Benwewe
New Member
Hi,
I'm 32 y.o, I lift since my 16 y.o. and I would like try a new cycle after 10 years "OFF".
To the past, i try 8 weeks of dianabol (Naposim) 20/30mg ED, but no PCT...
And I try 10 weeks of 250mg Sustanon + 200mg Deca Durabolin, but no PCT ..
Why no PCT ? Because nobody ever told me about it
Now, after 10 years OFF, I'm doing the idiot and I weigh 105 kg with 25/30% of Fat.
But I would like try a new cycle, of 8/10 weeks.
Week 1 to week 8 : 500 mg/week of Testosterone Cypionate on 2 injections. Sunday & Wednesday.
Week 9 and week 10 : 100mg of Testosterone Propionate on E0D.
From the week 3, to the week 11 : 250 IU HCG Monday & 250 IU HCG Thursday.
Week 11 to week 13 : START PCT on 22 days
Day1 PCT : 150mg CLOMID + 60mg NOLVALDEX
Day 2 to Day 21 : 50mg CLOMID E0D + 20mg NOLVALDEX E0D
My first objectif of the first 4 weeks, I would like lose FAT. And After, gain more muscle for up my metabolism.
On Diet, the first 4 weeks to lose fat: 2900 kcal P 30% / L 20% / G 50%
After for gain muscle 4000 kcal P 30% / L 20% / G 50%
I'm sorry if my english is bad (i'm french).
I'm 32 y.o, I lift since my 16 y.o. and I would like try a new cycle after 10 years "OFF".
To the past, i try 8 weeks of dianabol (Naposim) 20/30mg ED, but no PCT...
And I try 10 weeks of 250mg Sustanon + 200mg Deca Durabolin, but no PCT ..
Why no PCT ? Because nobody ever told me about it
Now, after 10 years OFF, I'm doing the idiot and I weigh 105 kg with 25/30% of Fat.
But I would like try a new cycle, of 8/10 weeks.
Week 1 to week 8 : 500 mg/week of Testosterone Cypionate on 2 injections. Sunday & Wednesday.
Week 9 and week 10 : 100mg of Testosterone Propionate on E0D.
From the week 3, to the week 11 : 250 IU HCG Monday & 250 IU HCG Thursday.
Week 11 to week 13 : START PCT on 22 days
Day1 PCT : 150mg CLOMID + 60mg NOLVALDEX
Day 2 to Day 21 : 50mg CLOMID E0D + 20mg NOLVALDEX E0D
My first objectif of the first 4 weeks, I would like lose FAT. And After, gain more muscle for up my metabolism.
On Diet, the first 4 weeks to lose fat: 2900 kcal P 30% / L 20% / G 50%
After for gain muscle 4000 kcal P 30% / L 20% / G 50%
I'm sorry if my english is bad (i'm french).
