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Just appetite changes over about a month after stopping. If you're using it to control blood sugar/insulin response you should monitor that more carefully when stopping thoughFor people who stopped taking Tirz, any (negative) effects from stopping Tirz?
For people who stopped taking Tirz, any (negative) effects from stopping Tirz?
Two days ago, I did my 3rd pin of Tirzepatide at 2.5mg.
I haven’t needed to increase the dose after the second week, and I’d even say that during this third week, the appetite suppression is at its strongest.
I couldn’t binge eat even if I wanted to.
Sugar and carb cravings completely disappeared from the very first dose.
There are times during the day when I do feel hungry, but after a moderate amount of food, I feel full.
There are also meals where I eat simply because too many hours have passed since the last one.
I always consume carbs before training, while the rest of my meals are mostly protein-based.
To reach my goal, I don’t think I’ll need to go above 5mg.
I also haven’t experienced dizziness or fatigue.
The only downside is that it’s made me drink significantly less water, which is something I need to fix.
I found lots of anecdotal data on forums based on obese people who get their cravings back after months of usage, but I can’t find data for amateur (natural) bodybuilders.Rebound appetite, sugar cravings, can be brutal. It's not uncommon to overshoot the baseline weight started with. But this is dependent on how long you've used and how much lost. 90%+ regain all weight lost within a year or two.
I found lots of anecdotal data on forums based on obese people who get their cravings back after months of usage, but I can’t find data for amateur (natural) bodybuilders.
I have been cutting for the 8 weeks (700 kcal a day below TDEE) and it is getting harder to get rid of the last few %. The idea is to use it for 4 weeks as part of my prep cut, to reach a goal.
I don’t want to mess up my hormones and get cravings I naturally never had after I stopped Tirz.
The sugar cravings were wild on I’ve never had a sweet tooth before I was aware ofRebound appetite, sugar cravings, can be brutal. It's not uncommon to overshoot the baseline weight started with. But this is dependent on how long you've used and how much lost. 90%+ regain all weight lost within a year or two.
I feel like I’m struggling to get proper nutrition on glps. Been on Tirz only for about 3 years now. I did take one break for several months but was unable or unwilling to avoid binge eating. Anyone else have concerns or thoughts on long term proper nutrition advice
"Your Honor, in my defense, I ate those 2 dudes because I ran out of tirz"Starving people find everything irresistibly appetizing, and have been known to eat anything, even other people lol.
Curious as to why you suggested this? Was it something in his test results? Or just a general suggestion? I use mag glycinate and thereonmateYou need to supplement with magnesium buddy. If you’re already supplementing, how much you’re taking and which form?
Curious as to why you suggested this? Was it something in his test results? Or just a general suggestion? I use mag glycinate and thereonmate
Thanks man, I appreciate that.His ALP is borderline low, that correlates with magnesium deficiency. ALP is not like AST and ALT where lower is better.
If you're going on a short vacation I would either skip it altogether if it's a week or less or take a dose the day before traveling and resume regular dose schedule after returning. If you're planning to move somewhere, I'd say it should be stable for a few hours, so just make sure it's the last thing you pack and you can stick it in the fridge as soon as you get to your new residence. After all, it's not like the shipping companies refrigerate it while it's in the hands of the postmanWhat do you guys do when traveling and keeping Semaglutide or Tirzepatide stable? How long is the stability of both of these when unconstituted? I don't want to freeze and then defrost them that's probably bad. I am wondering how long I get away with them being unrefridgerated without them degrading too much.
my Tirz finally came in so I can up the dose. About filtering it, should I filter it injection by injection or do the whole vial? thing is I have some small vials left so basically 1dose would be a whole vial (10mg).
(I got 40mg vials but still have 10mg and 5mg vials left so I wanna finish those first)
Also I am at 5mg rn and feel no appetite suppression anymore. Do I go to 7.5 and then 10 or could I go straight to 10mg?
Also do I filter it back in the vial and then inject or do I filter right as I inject it?
Last thing, I wanna add metformin for it's health and longevity benefits, is doing Tirz + Metformin an issue or is it fine (I'm not diabetic and not on HGH)
Obligatory nerd comment clarifying that this is most likely due to losing fat around the penis which makes it reveal previously hidden inchesThinking of switching from Tirz to Ozempic…
Then this pops up and suddenly I’m like: “For science, of course.”
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