Ateam2023
Member
What will you use for a carb source?
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
AlexDavis43
Member
Typically potatoes or rice.
Ateam2023
Member
i'm going for some sweet potato this week,, something different, lol
PiscesMoon
Member
Thank you!
Yeahhh... lol. I do feel some guilt for having frozen vegetables. It seems like they have low nutritional value. I prefer home made and fresh always.
I am presently experimenting to learn how my body responds to having more variety in my diet with some vegetables again.
Last year I was buying fresh broccoli and cauliflower chopping it up as needed for daily meals. But leaving those in the fridge was always a race against time for mold.
For some reason I was not considering back then to just freeze my meals or freeze the vegetables after prep. Maybe time to try again and see how it fares.
PiscesMoon
Member
My slight improvement with the greenery department
From yesterday.
From yesterday.
PiscesMoon
Member
Tried baking my chicken breast with avocado oil instead of the usual extra virgin olive oil :0 A whimsical decision that turned out fantastic all around.
Ateam2023
Member
just add chicken,, 
Ateam2023
Member
Ateam2023
Member
My chicken was so juicy, it didn't really need sauce, but i like the sauce flavor too,,
HUGE McBIGLARGE
Member
Ateam2023
Member
i got a little carried away with the meat, but it was still delicious,,
laclark89
Member
Been super busy and off the juice.
Luckily because i havent had much time to work out and especially to cook and meal prep.
Thinking about getting back on. Squeezing im more time for more serious workouts but all the cooking is not gana happen at the moment, and my stomach is not good enough to be living off shakes.
Anyone try or have any experience with a meal prep company? I live near a muscle maker grill i have eaten at the little restaurant and i hear they have meal plans also , the food is pretty good and i think they come out to about $8 a meal.
Luckily because i havent had much time to work out and especially to cook and meal prep.
Thinking about getting back on. Squeezing im more time for more serious workouts but all the cooking is not gana happen at the moment, and my stomach is not good enough to be living off shakes.
Anyone try or have any experience with a meal prep company? I live near a muscle maker grill i have eaten at the little restaurant and i hear they have meal plans also , the food is pretty good and i think they come out to about $8 a meal.
Ateam2023
Member
i used to use a company call "flex pro meals" , i used them for almost two years , but decided to do my own meal prep , because my lifestyle is flexible enough to do so, i thought they were pretty good actually, and they have a rotating meals, and quite a few fifferent "setups", "high protein, Keto, etc ,,
laclark89
Member
Nice i seen most will have certain meals to fit ur diet needs , my wife wants to get them with me also she wants low carb i want high protein. Do you remember the price per meal on those? Ill look them up.
Ateam2023
Member
i had a subscription to a certain amount of meals per week, they have several options , but if i remember correctly, it was @11 per meal because i was getting "special" changes , you'll see when go to there website, , i found these old af meals in the back of my deep freezer , lol, this is a flex pro meals, they have an option to get a "Larger sized meal" , costs extra,,
meal prep companies are a scam. $8 a meal will add up at the end of the month and it’s the same stuff u can make.
If you don’t have time and have stomach issues( I do as well) then find a bland diet and eat it everyday. For me that’s bananas yogurts chicken green beans and eggs. Repeat everyday. My stomach problems become less and my stomach is consistent with that diet.
AlexDavis43
Member
Ateam2023
Member
pan fried in Avocado oil,, 
