How many of you smoke/vape?

[PopeyeTheSailerDude]

Do you think it affects your training?

I smoke a lot but I train pretty much everyday, cardio 3 times a week, eat well, sleep well. I know it would be ideal to quit but tbh I don’t think I can.

 

[PopeyeTheSailerDude]

Oh crap I posted in underground section my mistake..

 

[Psy-chonaut]

Off course it does ! smoked all sorts of shit for 20 years from tobacco, rock , weed , hallucinogens etc. Have not smoked for 7 years but my lungs are still fucked up , lung tissue + smoke = Bad....

But I was a happy smoker *Loooool*

 

[PopeyeTheSailerDude]

Off course it does ! smoked all sorts of shit for 20 years from tobacco, rock , weed , hallucinogens etc. Have not smoked for 7 years but my lungs are still fucked up , lung tissue + smoke = Bad....

But I was a happy smoker *Loooool*

Aha I understand smoke = bad, and no good for lungs but does it affect one’s bodybuilding goals. I always counted weed as a plus cause it helps me eat more. But I’ve been vaping now for 5+ years and I still do the same cardio I did before.
I guess if I’m being honest I just wanted to hear from long term smokers whose cardio isn’t affected, but maybe I’m dreaming.

Anyway well done on cutting everything out bro Expecially the rock!

 

[BigDadd7]

Aha I understand smoke = bad, and no good for lungs but does it affect one’s bodybuilding goals. I always counted weed as a plus cause it helps me eat more. But I’ve been vaping now for 5+ years and I still do the same cardio I did before.
I guess if I’m being honest I just wanted to hear from long term smokers whose cardio isn’t affected, but maybe I’m dreaming.

Anyway well done on cutting everything out bro Expecially the rock!

If you're cardio hasn't improved in five years....

 

[PopeyeTheSailerDude]

If you're cardio hasn't improved in five years....

I’ve basically done the same thing for cardio for 16 years I’ve never tried to improve it.. also I’ve been back in the gym for 3/4 months after nearly 2 years off. But this isn’t what I was getting at..

 

[bossetti]

View: https://youtu.be/qNCVYVaGAlA?si=_XyWFMdkTDHYbDtT