Been around but never said hello

Oldhand

Member
Hello at last.

I’ve been a lurker here for years. Used to contribute a little on ology, den, mecca, etc. Now I just kind of keep a low profile and keep up with new research.

A little about myself:
I’m in my 40’s and have been lifting since 15. Got very serious about things when I turned 20. I just love the gym and it never feels like work because it is fun to me.

In my late 30’s I started getting very, very strict with my food…. Never thought I would own a food scale but here we are lol.

Oh, and I get how things are over here for the most part. No shilling, no saying gear is gtg without labs, if you need something use the search function before bothering ppl, vet the sources, etc.

Thanks for having me, I promise not to be a pain on the ass.
 

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