Injection sites

Injecting eod for awhile now. Rotating delts and glutes without issues. I’ll swap in some slight variations when it comes to the locations to avoid any scar tissue build up in specific spots.
25g 1inch all around.
 
I inject in glutes but if I'm doing more then 2 shots a week aka shorter esters I will do mid quad injections.
 
Damn so the ventro spot is basically just 2-3 inches below the peak of that iliac bone? I may have to try again this week. PITA, literally
 
Damn so the ventro spot is basically just 2-3 inches below the peak of that iliac bone? I may have to try again this week. PITA, literally
Yup, sounds about right. It’s my favorite spot and easy to reach. If you stand straight up and lift either leg to the side you can see the VG pop out— almost looks like a big golf ball/tennis ball popping out from the side of your hip.
 
Feel free to delete if against the rules or anything, but did this one look about right? I kinda missed my purple mark, but close

IMG_0553.webp
 
Feel free to delete if against the rules or anything, but did this one look about right? I kinda missed my purple mark, but close

View attachment 335314
Yeah, don’t be afraid to go up a little higher. I know what you’re thinking, it’s close to the iliac, but trust me you will only hit it if your an idiot lol

You also likely have a little bit of space to move back towards your dorsalgluteal.
 
Yeah, don’t be afraid to go up a little higher. I know what you’re thinking, it’s close to the iliac, but trust me you will only hit it if your an idiot lol

You also likely have a little bit of space to move back towards your dorsalgluteal.

Isnt that the dorsogluteal?
Not the VG.
VG is more forward and upwards?

I personally dont do VG because every video and image looks different. I cant figure where the hell it is.

I only do DG.
 
Isnt that the dorsogluteal?
Not the VG.
VG is more forward and upwards?

I personally dont do VG because every video and image looks different. I cant figure where the hell it is.

I only do DG.
I had the same issue. Every picture or video was different. Finally figured it out and it's been my favorite since. Hit right at the waist line. It feels like it's way too high but it's not. Then just a little forward of 3 o'clock or 9 o'clock assuming your belt buckle is 12. Perfect every time.
 
post # 52 is pretty much where i do my vg shots up to 2 ml ive ran without any pip at all,,
What size pins do you use? Still having a bit of “pip hip” after these, but using a 28g slin pin. Do I need to bring out the harpoons? :oops:
 
What size pins do you use? Still having a bit of “pip hip” after these, but using a 28g slin pin. Do I need to bring out the harpoons? :oops:
Was using 25g 1.5" when I was above 15%BF. Using 25g 1" now that I'm below.

FWIW if I pin too low or too posterior I get hip pip.
 
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