EPO Gains

cortisone is fucked for running. Big no-no in my opinion. might cut your career off far too early, WILL cut your career off earlier than if you hadnt taken it.
Try any other pain suppressants, pain killers or other things that do not negatively affect joints.

Neighbor of mine ran marathons as a hobbyist, did a lil something here and there, did cortisone, essentially put his knee and one ankle through a meat grinder. Had to do 2 years of rehab and use a ton of those healing peptides. Hes still not back to the pace where he was before starting cortisone. Only does half marathons nowadays as well. So not worth it for runners.
 
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