AnabolicTacos
New Member
Hi, i was wondering how much weight you should gain while on your first cycle? i feel like i hold myself back from not gaining as much weight, because i dont want to get fat. Ofc scale is not everything but yeah ...
MESO-Rx
Anabolic Steroids
Gaining rate first cycle
- Thread starter AnabolicTacos
- Start date
Dial It In
Member
Hi…..we would love to help but perhaps you could do an introduction. Tell us your stats (ht, wt, age, bf (don’t throw a bf out if you’ve never had a scan most over estimate what they are or underestimate. I should say). What’s your protocol or planned protocol? What’s your target maintenance calories vs your bulking diet calories plan.
Dial It In
Member
Also if you getting fat your doing something wrong
Rbvasques
Member
Hard to impossible to give an accurate advice out of no information.
But lets say that you are not glycogen depleted, idsay 0.5 to 1% of your bodyweight per week.
But lets say that you are not glycogen depleted, idsay 0.5 to 1% of your bodyweight per week.
eery
Member
what do you think is reasonable or realistic yourself? what is your starting point? we need to know more about the person and the situation
for most id say go for .5-1lbs a week if its you first cycle and you are starting out very lean.
