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what’s good ya’ll!

Long time listener, first time caller here. I’m a 36m, been a gym rat for years but only became enhanced two years ago. I’ve done two enhanced growth phases and I’m currently in an enchanted cutting phase. It’s my first time running a cutting cycle and I am enjoying it quite a lot. I plan to step on stage eventually but I am nowhere near ready IMO. I have a coach and we’ll be continuing to work together to keep me on the path to reach my goals.

Anyhow, just wanted to throw out a quick into, thanks for having me!
 
been a gym rat for years
became enhanced two years ago
...... does years = 2 years?

currently in an enchanted cutting phase
I know you meant enhanced but I am going to pretend that you are seeing fairies.

I have a coach and we’ll be continuing to work together to keep me on the path to reach my goals.
Awesome. How did you get setup with your coach? What changes have they helped you make?
 
...... does years = 2 years?


I know you meant enhanced but I am going to pretend that you are seeing fairies.


Awesome. How did you get setup with your coach? What changes have they helped you make?
Been training for a decade, but seriously training for 4 years.

Weirdly enough I met my coach through Reddit. He’s on his way to getting his pro card right now. He helped me in so many ways, man. Really helped dial in my training, no junk volume, time under tension, better eating habits, better cardio habits etc etc. I just love having things programmed for me, takes the stress off and removes guesswork.
 
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