DimitarGrgv
New Member
I am thinking of running 1 up to 3 mg of Reta, Hgh 1.5 ui in the morning and 1.5 ui at night with ghk cu for 6 mouths is this a dangerous cycle with more side effects then positive gains or it’s good start ?
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Most trials started patents of at 4mg per week (one injection) and then titrated up pretty rapidly thereafter. You can absolutely do this but you're likely in for a bumpy ride. Keep in mind that the idea with trails is a dosage that applies to a majority of the populace that some doctor trying to crank people in and out of his (or her) office as rapidly as possible.Are you running test or anything else? Reta is fine. I'm not sure on the dosing- I would go with whatever they ran in the trials vs whatever random schedule some internet bro made up.
Agreed but even your "low" dose is about 2x more than I typically recommend for someone who's never done a GLP1 before. 1mg per week for the first four weeks (broken into two 0.5mg shots every 3.5 days) is the sweet spot IMO.Reta is very potent. Start as low as possible. I rec 2mg weekly split 1mg every 3.5 days. See where you are in 2-3 months. Reta takes a while to work. Titrate up 1.5mg every 3 days if needed and so on. If this is your first hgh go, 1.5 iu per day for 2 weeks and titrate up. 4iu per day is a good spot to stabilize. Most start low on hgh and titrate up.
So what to add instead of gh for the muscle gain while losing weight?GHK cu is pretty useless in general and has nothing to do with fat loss. You can get fat loss with just Reta you don’t need GH and it’s a waste to run it without anabolics.
Um. Test…So what to add instead of gh for the muscle gain while losing weight?
Why would you recommend splitting up shots of drugs specifically designed to be dosed in a bolus due to their long half lives and accommodation of peak plasma levels…Agreed but even your "low" dose is about 2x more than I typically recommend for someone who's never done a GLP1 before. 1mg per week for the first four weeks (broken into two 0.5mg shots every 3.5 days) is the sweet spot IMO.
On that, I lost 10lbs my first month. Not everyone responds that well but might as well give yourself the opportunity to see if you can lose that much weight on that low of a dose. No need to start higher than necessary to lose weight at a reasonable rate.
I see lots of people talking about starting at 2mg or even 4mg per week based on the trials and then titrating up in a couple of weeks... No surprise when they start having side effects one month in.
Take advantage of having the ability to start low (lowest effective dose FTW!) and customizing your path to have the least amount of bumps along the journey.
Okay hgh is better with test and here we go, you need to watch estrogen, you need to add hgc to that trt and at the end your only stabbing ur self and taking pills to reduce side effectsIm running both now and trt.
Like others have said hgh is better with test
I have been doing split dose 0.5mg every 3 days so 1.17mg per week.Why would you recommend splitting up shots of drugs specifically designed to be dosed in a bolus due to their long half lives and accommodation of peak plasma levels…
My estrogen fine, im done having kids so no hcg needed, I dont take any pills as I have no side effects.Okay hgh is better with test and here we go, you need to watch estrogen, you need to add hgc to that trt and at the end your only stabbing ur self and taking pills to reduce side effects
I know the golden rule around here is usually "Running HGH without Test is a waste of money." I totally get that for a bulking scenario. But my goals right now are extreme fat loss, muscle preservation in a massive deficit, and explosive athletic performance (I play heavy, competitive volleyball).My estrogen fine, im done having kids so no hcg needed, I dont take any pills as I have no side effects.
Again. You are irrelevant. The drug is designed as a bolus for a reason I’m too lazy to go into everything involved but splitting up shots is retarded. With a big R.I have been doing split dose 0.5mg every 3 days so 1.17mg per week.
The drug trails are once per week injection for adherance, but 2x weekly if you don't mind jabbing yourself ends up being much better because less peaks and dips so more steady hunger control.
I also wouldn't be doing 2mg starting unless you are very insulin resistant and over 30%BF
The trails on Reta had all participants BMI average of 37 and I guess most would have little muscle so that means they could be 40%BF or more on average which would make them very insulin resistant.
If you are less than their studies, lift weights, have better insulin signalling you are better off starting way lower and then you can always move up.
My experience at 28%bf starting with history of being very obease and possible not great insulin signalling.
Dose1: didn't feel much very mild
Dose 2: now started to feel it helped me stick to a diet plan
Dose 3: felt it for sure very full
Dose 4: easily following a 1,000 calorie deficit, if I want to follow 500 cal or less deficit, I have to eat to be really full or split up and have more meals.
Tbh only 1 mg once a week I get the full experience I’m not hungry I don’t have cravings for food and I’m just enough hungry to put down 160 180g of protein and 50 60g of fat with 60 80g of carbs and that makes my full afAgain. You are irrelevant. The drug is designed as a bolus for a reason I’m too lazy to go into everything involved but splitting up shots is retarded. With a big R.
i wouldnt say its a waste. HGH is so cheap nowadays.... if you cant afford it... get abjob mister hobo (joking).GHK cu is pretty useless in general and has nothing to do with fat loss. You can get fat loss with just Reta you don’t need GH and it’s a waste to run it without anabolics.
If you want a anabolic effect from HGH splitting your dosage is a bad idea. GH isnt anabolic, igf-1 is! Osu protocoll right now is good for fat loss as GH increases lipolysis bit igf-1 wont. For anabolism you would want to take all your GH at once to raise your igf-1 as high as possibel but at 3 IU.... dude hownold are you?I know the golden rule around here is usually "Running HGH without Test is a waste of money." I totally get that for a bulking scenario. But my goals right now are extreme fat loss, muscle preservation in a massive deficit, and explosive athletic performance (I play heavy, competitive volleyball).
Here is my current setup and the logic behind it:
The Diet & Activity:
• Diet: Aggressive PSMF style. Around 1100-1200 calories/day (approx. 160g+ Protein, very low carb/fat).
• Training: Lifting heavy + heavy cardio/plyo from Volleyball. My active calorie burn is huge, so my daily deficit is massive.
The Stack:
• Retatrutide: Doing its job perfectly. Zero appetite, melting fat, keeping insulin sensitivity prime.
• HGH @ 3 IU daily: Using this purely for anti-catabolism (saving my muscle mass in this crazy deficit), lipolysis, and joint lubrication for all the jumping I do.
• BPC-157: Pinning locally for knee and tendon repair.
• Pre-workout: Half scoop of stims + 4g AAKG + 1.8g Taurine for pumps, since I'm constantly glycogen depleted and flat.
My logic for NO Testosterone right now:
Since I’m in a brutal deficit, introducing Test right now feels counterproductive. I don't have the calories to build new muscle anyway. I feel like Test would just aromatize, hold water, blur my definition, and give me sides without the anabolic benefits.
The HGH is there to protect the muscle from being eaten, heal the micro-tears from lifting, and keep my knees from exploding on the volleyball court. Plus, the Retatrutide perfectly counters the insulin resistance that HGH usually causes.
Am I missing something completely, or does running HGH solo alongside Reta actually make perfect sense for this specific extreme cutting/athletic scenario?
Let me know your thoughts.
