The Anabolic Diet

[Silverback]

Anyone tried the original anabolic diet ? Do you know where to find a copy of this book?

Results?

Anything about it?

How does it compare to the Metabolic diet?

thanks

 

[BILLYGRINGO]

Anyone tried the original anabolic diet ? Do you know where to find a copy of this book?

Results?

Anything about it?

How does it compare to the Metabolic diet?

thanks

IT WORKS WRITTEN BY dR PASQUALE,

ALSO WROTE THE METABOLIC DIET

GOOGLE IT YOU'LL FIND HIS SITE YOU CAN ORDER THE EBOOK FROM THERE, I THINK YOU MIGHT WANNA READ METABOLIC DIET FIRST THE ANABOLIC DIET IS A SUB CHAPTER I THINK BEEN A WHIL

GOOD LUCK

 

[biceps72]

looks very atkins like to me

 

[xxjaredxx]

Works Quite well, actually.
The only thing I do different is I try to get carbs in at ONLY breakfast and post-work out....not a whole lot of brain surgery or rocket science on this diet.....This essentially focuses on a high intake of Fiber and a slew of fatty foods.

shit....in the name of experimentalism (yes, I'm making it a word) The only thing I ate for a WHOLE week was cottage cheese, pork sausage patties, and diet soda - hehehe, ended up dropping 4.5 lbs.
mind you I was eating HEALTHY proportions...like we are talking about 2200 calories.

That's a shitload of sausage and cottage cheese

Now I am not doing it to THAT extreme anymore....but the "diet" does yield some fairly fast and noticeable results.
It's basically "HIGH FAT/LOW-NO CARBS/FIBER,FIBER,FIBER...and a little more FIBER.

I have a copy of this....just so ya'll know