TheOldFart
New Member
Thanks so much for the insight. If you don't mind sharing, why did it take you 3 years to get your protocol down? I sure would love to learn from your experience. Did you not feel ANY better during those 3 years?
The diet is a work in progress, but it is progressing.
I have written a lot about my history here in the past, but let me try to summarize. I have only used gels and not injections. I started on 5gm of Androgel and applied it per the instructions. My total T was 305 (250-1100 at Quest) before starting TRT. I started to feel better after a month, but then slid back at 2 months. Symptoms were depression, ED, low libido and about a 30% loss of strength. I'll just talk total T here to keep it simple, but we monitored free T and E2 also, along with the normal things like lipids and CBC.
At 2 months, my T was 357 and I did feel a little better. My doc thought that I should be at least 500, so he upped my Androgel to 7.5 gm. Four months later my T was at 277 and I felt as bad as I had at the start. I asked him to switch me to Testim and he did, at a dose of 10gm. A few months later my T was 644 and then 862, but my E2 went up to the high end of the range at 862. I was applying to my shoulder, abdomen and thigh. Several months later I was back down to 348, but my E2 was in the middle of the range and I felt better than I had at 862.
About that time I read something written by Dr Crisler where he said that a dermatologist had told him that applying a gel right after a shower made it absorb better. I asked my dermatologist and he agreed. I realized, looking at the dates of the last 3 tests that the high levels were when I showered in the morning and applied the gel right after and the low reading was when I showered at night and applied the gel the next morning. I knew this because I shower in the morning on days when I have a doctor appointment, but shower in the evening any other time. Someone on this board (forget who) also said that they scrub the area with a loofah before application, so I tried that. The next test was over 1200, so we dropped the Testim dose in half. Since there was less to apply, I only did it on my shoulder. The next test was still over 1200, so we cut it to 1/2 tube - 2.5gm. That brought me down to the 800 range and my E2 back to around 30. It had been over 80 when at 1200. I an now using only 2 gm of Testim daily and applying right after scrubbing with a hot rough washcloth and then rubbing with a towel. This is the best that I have felt in the past 3+ years. My E2 is 25 and my T is about 600.
I'm 66 years old BTW and have no ED anymore, as evidenced by having sex with the wife last night and this morning with no help from Viagra.
