deadlift

Can anyone relate their experience with hooks (or even straps) and possibly give a recommendation? My SLDL sets hit a snag the other night. My left hand grip/forearm pretty much gave out. i used a dew rag (bandana) to overcome this problem, but i'm afraid it will fail and the weight will come...

Goals: Looking to bulk and PR on all major exercises. I'd prefer gaining the least amount of fat possible. Pre Cycle Stats: Age: 27 Height: 5’7 Weight: 182lb BF%: 13-17%? Abs slightly faded Diet: Calories: 4300 Carbs: 500g minimum Protein: 181g minimum Fiber: 40g minimum Fish Oil: 2grams...

So 1 year ago this month I started having this problem whilst squatting and deadlifting. On the upward movement of squat and the lockout of the deadlift I get this sharp pain in my right glute, the pain increases exponentially with weight e.g 60kg squat - not bad, 100kg - slight discomfort...

Lack of foresight on the naming of my first log has led me to the creation of this one that should cover things for awhile. Anyway, here's the link to my first log. First cycle log and meet prep | MESO-Rx Forum Age: early 30's Height: 5'10" Weight: mid 230's Best lifts: can't exactly post my...