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I agree. Wait a few yrs (3 or 4 ) and eat and train like crazy and then if you deside to juice you'll get the most out of it...............11MaxRep said:I hope he means 5'5".
In any case, it's not the steroids that stop a person's growth, it's the excess estrogen they generate. An aromatase inhibitor would take care of that.
However, I'm wondering what ever happened to learning how to train and eat properly for growth FIRST... then after a solid foundation has been built, considering the use of steroids.
Obviously, an eighteen year old kid at 130 pounds, is living proof that he has no concept of how to train or eat properly for muscular growth. Which is no big deal as most 18 year olds are in the same boat. But is the answer steroids...? Not hardly.
MaxRep
BioAS said:From the last two guys? What does this mean. I never said he should take em...am I confused![]()
BioAS said:From the last two guys? What does this mean. I never said he should take em...am I confused![]()
BioAS said:for starters no offense but HELL NO your not ready for steroids...your natural test levels are still high...you may want to try some nolvadex or clomid which can lower estrogen levels altering your test to estrogen ratio...to sum up putting you in a more anabolic environment...I got this from Duchaine in Muscle Media years and years ago lol...
I would wait till I was at least early to mid 20s and get at least 4-6 years of lifting under you before taking steroids.
Next thing what you need to do...simple EAT!!!!!!!!!!!!!!!
top 10 things to do for size
1st - Eat lots of everything...i am assuming your pretty lean...eat lots of everything esp. meats start off w. 200grams of protein day and 300grams of carbs and 40-50 grams of fat - this is not precise just off the top of head.
2nd - Drop training to 3-4 times a week and no more than this
3rd - dont do cardio and stay away from doing activites that you burn alot of calories...in other words dont go play basketball for 2 hrs...if you do play eat lots of food as soon as you get done
4th - as stated above eat after your workout try to take in 40-50 gms of protein and 100 grams of carbs...a good thing would be to get some Biotest Surge and mix a scoop of that with a scoop of a good whey protein and blend with milk. Its very sweet tasting. Also eat some fruit along with this and some EFA or Fish Oil capsules or flax seeds.
5th - SLEEP - sleep at least 8 hrs at night and try to catch a nap...people who go on little sleep have high levels of cortisol which is a hormone that eats up valuable lean muscle mass.
6th - as DARE would say Dont do drugs...dont put shit into your body then expect your body to perform...also dont drink...if you do try to choose once a week when you and your boys go out and only drink enough for a lil buzz...dont get plastered...also drink lots of water while you drink so have a shot of vodka then ship on a glass of water...also eat something before you go out to help the food absorb food.
7th - workouts keep under an hour...your total sets at your age should be between 10-20 sets. At your age keep reps between 6-12.
8th - no isolation...stick to compound exercies...example for thighs - squats, hams deadlifts, abs crunches and leg raises and woodchops, back and biceps pullups and rowing motions, chest shoulders and triceps use pushing motions bench press, incline press, squat press, military press, lockouts in powerrack etc.
9th - vary your total reps one week do only 10 sets total. Next week do 15 sets total then 3rd week do 20 sets total...then circuit back around.
10th - rest properly
reps rest time
10-12 60s
8-10 90s
6-8 2 minutes
4-6 3 minutes
2-4 4 minutes
1-2 5 minutes
These are some quick tips...others above I am sure gave you some good advice...Bob Smith is one of the most informed people on the board ask him for help...also Gavin(sp?) is good...go to the nutrition and training board and start reading...just realize there are morons on this board who dont know what the fuck they are talkin about lol...anyways good luck buddy and stay away from steroids for now...
my freshman year in high school I stopped working out for 2 hours at a time and started training 3 times a week and eating lots of food...went from 135 lbs. to 185 lbs. in a 6 month period of time naturally....i got fat but strength and size went up quickly and at the time thats all I cared about...so it can be done buddy...do as I said above and you will be set
one last thing supplements most of em I think are shit...a good multivitamen/mineral, glutamine, creatine, meal replacement drinks for when you dont have time to eat, and whey protein are all good...stick to these if you need more info on how to take and cycle these PM me and I will help you out...good luck buddy.
joel said:im 18 55 tall and im not weak i can bech 190 which is alright for my weight, not that that really matters but anyways
do u think i am to small??
i have friends that use to be my size and got bigger with steroids and they seem to be ok
Frankenstud said:55 inches tall?? You should contact your local circus immediatly.
joel said:i know a lot about steroids and the type of steroid i want to take i would never take that shit without gaining alot of info about it
i am not the type of person that doesnt give a shit and just does it without thinking of the side effects
i have been reading as much as i can and asking questions for a couple of months already and i have given my friend a couple of shots
so i have a good knowlege of steriods i asked this question because i couldnt find anything on big you should be to take steroids
i understand that i am to small by i also agree with gear and sauce that when people my size that steroids they change in personality and just become more mature and also become a badass
the only reason i want to take them at my age and size is because im still in high school and being the crazy roid monkey is a fun life styel
