1st cycle test e and tbol

[Maktub]

Following men! The best part is yet to come ! Week 5 sweet spot.

 

[nfdeilvs]

Day 33 legs: I got 345x1 after 315x5 easy.

Rest of legs was just leg pressing 10x10 for volume followed by 5x10 Hammys and some calves.

Day 34 was chest instead of rest because my cousin was in town.

Flat db press 4x100sx15

Incline machine: 4x10

Land mine with cable superset 4x10

Smith machine inclune: 3x10

Strength is nice. Pumped for back im ready to break 500 again. My weight is 204. But I look leaner not sure what's going on

 

[swolteam6]

Besides minor nip problems, any acne? I'm looKing into the same cycle you got going on just instead of test e I'll be on test cyp.

 

[trying to get big]

Good looking log man!! I'm running pharmacom test e and don't really have any complaints either. I would run adex every day tho to help with your gyno issues
Then you can go back t eod tthat's what I had to do.

 

[nfdeilvs]

sorry all. Been busy lately havent had time to update.

Day 35 was shoulders/arms because again i went with my cousin and he had just hit back.

Machine pressing: 270x8x4

lateral raises: 3x15 1x50

reverse cables: 3x15 1x50

arnold press: 65sx8x3

rope pulls: 3x15

day 36 rest

Day 37: back

Deadlifts build up to 505 and got 1. So i'm happy about that.

pullups wide grip: 3x10

suppersetting underhand lat pulldown with behind the head pulldown: 3x10x10

bent over dp rows suppersetted with incline db rows: 3x10x10

rope pullovers: 3x15

Weight: 206.5lbs I look leaner for some reason. My shoulders have the tennis ball round look too.

 

[nfdeilvs]

Besides minor nip problems, any acne? I'm looKing into the same cycle you got going on just instead of test e I'll be on test cyp.

No acne at all. And my nips are back to normal thankfully. I was getting worried for a bit.

Also I'm all out of tbol I took 20mg today and am all out. So lets see how this test e works. I'm excited. Thanks for the support everyone.

 

[tattedlegend]

@nfdeilvs are you planning on getting bloods done? Also was the pharmacom ordered through Darius or frank , domestic or int.? Curious as I just placed an order with pharmacom but people seem to have inconsistent opinions
Edit: also how did u like the tbol, I ordered some as well

 

[nfdeilvs]

@nfdeilvs are you planning on getting bloods done? Also was the pharmacom ordered through Darius or frank , domestic or int.? Curious as I just placed an order with pharmacom but people seem to have inconsistent opinions
Edit: also how did u like the tbol, I ordered some as well

I ordered through Darius, int. and yes week 6 I plan on it. I got my product in 5 days I think from the time I sent money. Also the tbol worked great I gained 18.5lbs in 5 weeks

 

[tattedlegend]

I ordered through Darius, int. and yes week 6 I plan on it. I got my product in 5 days I think from the time I sent money. Also the tbol worked great I gained 18.5lbs in 5 weeks

Thanks for the info. I ordered through basicstero int site, hopefully I receive the same quality product! Test cyp, var and tbol

 

[nfdeilvs]

Day 38: arms

Dip machine: 4x10

Ez bar curls: 4x10

Superset straight bar pushdown over and underhand grip: 3x12x12

Cable curl superset with cable drag curls: 3x12x12

Superset one arm dumbbell extension and hammer curls: 3x12x12

 

[nfdeilvs]

Day 39 legs

Squats: 135x10 225x10 275x5 315x5 315x2 had some knee soreness decided to stop didn't want more reps

Hammy curls 5x10

Hack squat 3x10

Leg extension: 4x50

Day 40: rest

So 40 days into cycle I took progress pictures let me know how im doing and what I can do to improve for a physique show next spring. Thanks for the support all

 

[Seven]

Got a good V-taper going!! I would say just a bit more size to your arms. Chest, shoulders, and lats real good though. Keep training hard.

 

[trying to get big]

Looking good, your coming along nicely good job!

 

[trying to get big]

Hey @nfdeilvs what's your weight in that pic bro? Just curious

 

[nfdeilvs]

Hey @nfdeilvs what's your weight in that pic bro? Just curious

205ish I've been going up and down. For some reason since tbol stopped.

Got a good V-taper going!! I would say just a bit more size to your arms. Chest, shoulders, and lats real good though. Keep training hard.

Ya they are only 16s haha my arms need work. They're too small. I might start hitting them twice a week.

 

[trying to get big]

Well if your tall then anything under 18 seem to look smaller than they really are. It's one of the draw backs of having long limbs

 

[nfdeilvs]

Well if your tall then anything under 18 seem to look smaller than they really are. It's one of the draw backs of having long limbs

I'm only 5'10 haha but I have long arms for my body. Especially since my delts have that called look. They look tiny

 

[trying to get big]

Your arms would look better bigger who's wouldn't, but there not as small as you think if I had 22s I probably still talk shit to em
In the mirror. Hey it's good motivation to get after it harder

 

[nfdeilvs]

Your arms would look better bigger who's wouldn't, but there not as small as you think if I had 22s I probably still talk shit to em
In the mirror. Hey it's good motivation to get after it harder

Ya I am going to start hitting them harder and more often. I just want to be stage ready next spring.

 

[trying to get big]

You're on your way bud!!!! You'll get it