I've been on trt for a few yrs and am going to run my 1st cycle. I've been doing one shot every 6 weeks and was supposed to be doing one every week. I've been a puss but have a brother that is now helping me. I'm front loading a gram for the 1st two weeks then will be doing 500 mills per week. Running Watson 200 mill per mill from my doctor.
Stats. I'm 54 and have been in the gym for 36 yrs and have a great platform. Bf around 12%, height 5'5" 160lbs.
Bench, 225, for reps of 10.
curls ez bar, 90 for reps or 10. Drop set.
DB curl 35 drop set up
Flys, flat 55 drop set.
Leg press, 810
Did my 1st deads and rows 2 days ago and my buddy said that I was a little girl! ; )
Triceps, extensions and other exercises 100 drop sets
I am really stoked to be here and am learning about a.a.s' and have my buddy that's supporting me in my decision to run gear. I'm hoping that I'll get support as well as input. Thanks in advance.
I have an a.i on hand for any issues that may arise.
Stats. I'm 54 and have been in the gym for 36 yrs and have a great platform. Bf around 12%, height 5'5" 160lbs.
Bench, 225, for reps of 10.
curls ez bar, 90 for reps or 10. Drop set.
DB curl 35 drop set up
Flys, flat 55 drop set.
Leg press, 810
Did my 1st deads and rows 2 days ago and my buddy said that I was a little girl! ; )
Triceps, extensions and other exercises 100 drop sets
I am really stoked to be here and am learning about a.a.s' and have my buddy that's supporting me in my decision to run gear. I'm hoping that I'll get support as well as input. Thanks in advance.
I have an a.i on hand for any issues that may arise.
