24 Hour Fasting During Pct

[Heavygear]

Hey Guys,

I need to have a medical procedure done in few weeks and it requires 24 hour fast prior to. I will be about a week into PCT, is that a major issue as far as muscle loss/recovery goes ?

 

[Northern Nutrition]

For one day, no. But eating OVER your recalculated TDEE is highly recommended during recovery in order to assist preserve new muscle tissue.

 

[bigrobbie]

Great advise Northern! I also agree that 24 hrs shouldn't effect in a negative way...my question/concern would be if this procedure may effect my training schedule for remainder of PCT...

 

[Heavygear]

Thanks guys, I will only miss 2 to 3 days of training max, I was just concerned about the fasting part during PCT. I plan to eat above maintenance throughout the PCT