I cant hit a damn quad without lighting up a nerve. I think its cause I used to play court sports and have a lot of fast twitch down there. But I am outright freaked out at the mere thought of attempting to pin a damn quad and even with a 25. Hurts like a fucking bitch so bad I cant even go thru when I hit it..
So 3 inches above the knee right in the midline?
I've had so many issues hitting nerves. I thought 'd be ok injecting into the lats and i was for a while, but then I would start to hit nerves so had to change to another location. I've hit nerves in the anterior, lateral and posterior delts and almost everwhere in the legs. The only location i haven't hit a nerve so far is the glute max.