43 Looking To Improve

[Slaytanicdavid]

Just wanted to say hi and what a great site this is. Lots of very good information. Been lifting for a while seem to have hit a wall and looking to up my game. Was in contact with a site and ready to order when I came across this site and realized there is a lot more I need to learn before I jump in. So I'm gonna be doing a lot more reading and learning. Just wanted to say thanks for all the good info on here.

 

[gr8whitetrukker]

David slayton huh
Seems familiar
Been here before?

 

[gr8whitetrukker]

You the guy pushing his gear line bout a year ago?
Hoping you would slip back in undetected?
Gotcha bitch

 

[gr8whitetrukker]

Unsolicited Email - AAS

 

[gr8whitetrukker]

@DavidSlaton2015
Your banned handle?
Alot of similar stats here david

 

[Seven]

David slayton huh
Seems familiar
Been here before?

@DavidSlaton2015
Your banned handle?
Alot of similar stats here david

Slaton = Slaytanic?? Sounds more like a Slayer fan to me and idk shit about Slayer.

@Slaytanicdavid could be a Devil worshiper, idgaf, but I doubt he's David Slaton.

Welcome to Meso!!

 

[Slaytanicdavid]

David slayton huh
Seems familiar
Been here before?

Never been here before so you got the wrong guy.

You the guy pushing his gear line bout a year ago?
Hoping you would slip back in undetected?
Gotcha bitch

So sorry you didn't catch anyone I didn't even know it was called gear till about two days ago.

Slaton = Slaytanic?? Sounds more like a Slayer fan to me and idk shit about Slayer.

@Slaytanicdavid could be a Devil worshiper, idgaf, but I doubt he's David Slaton.

Welcome to Meso!!

Thanks for the welcome you got it I'm a huge Slayer fan followed them since the 80's. Not a devil worshiper Lol.

 

[Seven]

Thanks for the welcome you got it I'm a huge Slayer fan followed them since the 80's. Not a devil worshiper Lol.

@insaiyan93 is a Slayer fan.

How about some stats and goals brother?

 

[Slaytanicdavid]

@insaiyan93 is a Slayer fan.

How about some stats and goals brother?

I'm 43 5'7 weight 171 from what I can gather about 20% body fat. Been lifting for about a year, before that I did diet and cardio only to lose weight I went from 220 to 148. Did that for three years. Then I put on about 20 pounds and couldn't seem to lose it no matter what so I got tired of having no muscle so I decided to lift.
I've made a few gains in my arms and legs but chest and stomach seem to be going no where. I know it takes time but I'm getting older and don't really wanna wait another 10 years to get where I'm going. I don't want to be huge but have a good physic to show at the beach if that makes since.

 

[gr8whitetrukker]

My apologies.
A slayer fan here too.
Some times these guys have a way of sneaking back in. Maybe my senses are getting dull? Either way looks like I whiffed.
Do not pass go
Do not collect $200

 

[Slaytanicdavid]

My apologies.
A slayer fan here too.
Some times these guys have a way of sneaking back in. Maybe my senses are getting dull? Either way looks like I whiffed.
Do not pass go
Do not collect $200

That's ok no offense taken. Just here wanting to learn.

 

[gr8whitetrukker]

That's ok no offense taken. Just here wanting to learn.

In that case
Lemme show you round
You can ride my magic dragon

 

[insaiyan93]

Welcome bromosexual. And yes @Seven Dog is correct, huge slayer fan here, slayer kicks ass haha.

 

[Seven]

I'm 43 5'7 weight 171 from what I can gather about 20% body fat. Been lifting for about a year, before that I did diet and cardio only to lose weight I went from 220 to 148. Did that for three years. Then I put on about 20 pounds and couldn't seem to lose it no matter what so I got tired of having no muscle so I decided to lift.
I've made a few gains in my arms and legs but chest and stomach seem to be going no where. I know it takes time but I'm getting older and don't really wanna wait another 10 years to get where I'm going. I don't want to be huge but have a good physic to show at the beach if that makes since.

Congrats on the weight loss 70lbs is a lot to lose. The gut and chest are definitely the hardest part. It just takes time. Lol Consistency is the most important, along with diet and training....little bit of test also works pretty damn good. Try to get blood work done and go from there. Good luck....hope to see ya around the board.

 

[Slaytanicdavid]

In that case
Lemme show you round
You can ride my magic dragon

Any help would be appreciated. Thanks

Congrats on the weight loss 70lbs is a lot to lose. The gut and chest are definitely the hardest part. It just takes time. Lol Consistency is the most important, along with diet and training....little bit of test also works pretty damn good. Try to get blood work done and go from there. Good luck....hope to see ya around the board.

I will get blood work before I do anything just got done reading the forum on how to get it done. Will have to travel a ways though. But I'm gonna stick to my routine till I understand everything a little better.

 

[gr8whitetrukker]

The answers to all your questions are already here
Search first
Sit and listen. Don't talk
After your done with all that and still have questions. I'd be glad to help

 

[Smokey McPot]

Welcome brother