4th lady cycle

[MFAAS]

View attachment 161787

Progress at the 7 week mark.

Nice abs! Really nice striations in the delts too.

random/ my gf has those same panties haha. They're very cute!

 

[Missk87]

Looks like someone’s been putting in the work! Great job!

@Missk87 How did you find the var at 15mg?

I was responding so well to 10mg that I never upped the dose.

 

[malfeasance]

on a 500-600 calorie daily deficit, what do your macros look like?

 

[Missk87]

on a 500-600 calorie daily deficit, what do your macros look like?

Protein: 150g
Carbs: 190g
Fat: 38g

 

[malfeasance]

That makes me hungry reading that . . .

 

[TheIncomparableMrHarrow]

Good job

 

[MrGTO]

Nice work! Looks like you got this cycle dialed in. Whats you weight & bf now?

 

[Missk87]

Week 8. Was stuck hovering around 140. This week I dropped to 135.

Training is going great. Cycle nearly coming to an end and very happy with the results.

 

[Canknucklehead]

View attachment 162402View attachment 162403

Week 8. Was stuck hovering around 140. This week I dropped to 135.

Training is going great. Cycle nearly coming to an end and very happy with the results.

Great work!

That bicep vein though

 

[malfeasance]

In what category do you compete?

 

[Missk87]

In what category do you compete?

Women’s physique.

 

[LSDPowerlifting]

Is any pct needed for women's cycles? I've seen people say no and some say yes.

 

[malfeasance]

Is any pct needed for women's cycles? I've seen people say no and some say yes.

What would it be?