500 test 200 deca really didn’t go to deep in macros just always made sure I got 1.5 g of protien per lb of body weight. Started at 185 currently at 215.Compounds used? Macros? Starting and Ending Weight? I think your legs have a good look in the second pic.
You'd have made way more progress if you tracked your macros consistently. The right word would be, you'd have made better progress.500 test 200 deca really didn’t go to deep in macros just always made sure I got 1.5 g of protien per lb of body weight. Started at 185 currently at 215.