A GH and fat loss protocol (rhGH lipolysis) that is science-based

[RoxasShadow]

But isn’t the fasted cardio hotspot when it peaks at ~ 2.5hrs post subq? Shorter if IM, maybe 90 mins?

From the "Bolus" book - the peak is 4.5h subq, with a tail lasting up to 12h, which covers waking up time.

Additionally you can check him replying to me on a similar Q in his book thread

 

[KOArtist]

From the "Bolus" book - the peak is 4.5h subq, with a tail lasting up to 12h, which covers waking up time.

Additionally you can check him replying to me on a similar Q in his book thread


View attachment 379647

Your Bolus book must be different than mine then, as well as your meaning of “2.5” lol

 

[RoxasShadow]

Your Bolus book must be different than mine then, as well as your meaning of “2.5” lol

Page 59

> Subcutaneous rhGH administration leads to peak levels at 4 h and a slow decline over the course of the following 12 - 24 h

next page

> Lipolysis and Insulin Resistance Due to FFA Liberation by HSL
RhGH stimulates lipolysis and causes insulin resistance within 1 - 2 h , and these effects disappear after approximately 8 h
[...]
The increase in FFAs is robust and lasts for 1 - 8 h.

The "2.5" referring in the pic is based on the fact that I (also) told him how long it takes to me to get to the gym.