A Southern Yankee's Winter Blast

[mghoward74]

Spritz a cotton ball and have your lady wipe your back with it. Spritz in does nothing. You have to unclog the pores from dirt, sweat, and surface bacteria. Only then will your back start clearing up.

Looking good..keep up the good work.

 

[Notits]

@Notits

I know your running the same deca as me. How's your experience been?

I'm at week 6, at 600mg every Saturday, body weight going up everyday. I think right around 4.5 weeks I started getting night sweats. My strength is going up as well. I will say that I did lose a rep here and there when i stopped the dbol, lost the back pumps too [emoji3]
Im running my test at 250, most which is my TRT dose. I anticipated some libido issues as the test may not be high enough, which I am starting to see. I have some prop on hand for a quick dick pick me up if it gets worse.
All in all? Scale is moving up with solid diet, adding plates and/or reps every week, visually noticeable changes starting to show. But just like you, I hate wondering, mass spec on the next batch.
Oh yeah: aromasin 12.5 ed (pharm).

 

[tileguy123]

Hey bruh .. hope all is well. thats it !

 

[gr8whitetrukker]

Hey bruh .. hope all is well. thats it !

Vacation was as expected?

Im not great right now. My youngest son got me sicker than a MF so I skipped training today. Let my immune system fight this thing full force.

 

[tileguy123]

Vaca was a blast . Down town central or as they say " old town " Puerto Vallarta is badass

 

[gr8whitetrukker]

Vaca was a blast . Down town central or as they say " old town " Puerto Vallarta is badass

The "wife" made it out alive? Lol

 

[TANGO.ECHO.KILO]

@gr8whitetrukker
post some pics for Hump Day....I haven't had a Squatch sighting lately

 

[gr8whitetrukker]

@gr8whitetrukker
post some pics for Hump Day....I haven't had a Squatch sighting lately

I humped last night

If its pics your after i already posted before pics and i got some other ones about 2 weeks in cycle. Just gotta go back a page or two

Edit PAGE 2+7

 

[gr8whitetrukker]

Big foot siting page 2&7

 

[tileguy123]

The "wife" made it out alive? Lol

Yup and she went through my cell on way back in the Denver airport and ended up a jealous mess and moved out 2 days latter. Lot of time to hit the gym and reflect for me now

 

[brutus79]

Saturday = Leg day

And for good reason. Its alot easier to recuperate sitting home than at work.

Bad day bro's

Aggravated my herniated disc again. I got 2 sets of 315x8 out of the way on the third set I felt it. Racked the weight right away. Damn. All you young guys take notice. Dead lifts will fuck you up. Wanna bring a monster to his knees? Fuck your lumbar up and see what good you are then. Take it for what it is

Dead lifts will fuck your back up if done incorrectly.

 

[gr8whitetrukker]

I was thinKing of making a video of my 425 squat attempt? Interesting or no?

 

[Oregongearhead]

I was thinKing of making a video of my 425 squat attempt? Interesting or no?

Im subbed , go for it (inside a cage I hope....)

 

[Notits]

Im subbed , go for it (inside a cage I hope....)

^^

 

[gr8whitetrukker]

You know a power rack. 405 was easy. 425 should be too

I know I know ooooooooooh 425. Big woop.

 

[Notits]

You know a power rack. 405 was easy. 425 should be too

I bet you nail it. I'm about to go train legs. I will not be squatting 425 in case your wondering...

 

[gr8whitetrukker]

I bet you nail it. I'm about to go train legs. I will not be squatting 425 in case your wondering...

Well fuck thats not my working sets man. 425 isnt real impressive I guess but who cares right?

 

[Benny]

I was thinKing of making a video of my 425 squat attempt? Interesting or no?

Do it, just don't do what I did. Had a buddy video my first 405 squat a while back. He decided to do it on his phone because he wasn't familiar with the apple. Then we find out later he has no idea how to get it off his phone and in to a email, text, or just a computer. So I have a video, but I can only watch it on his phone.

 

[gr8whitetrukker]

Do it, just don't do what I did. Had a buddy video my first 405 squat a while back. He decided to do it on his phone because he wasn't familiar with the apple. Then we find out later he has no idea how to get it off his phone and in to a email, text, or just a computer. So I have a video, but I can only watch it on his phone.

Usb chord to the pc works

 

[Oregongearhead]

Well fuck thats not my working sets man. 425 isnt real impressive I guess but who cares right?

Its all relative , not all of us are genetic mutants ; 425 lbs is impressive to me...