A Southern Yankee's Winter Blast

[Benny]

Had a 10 Oz steak tonite. A really nice cut too very tender. Mushrooms and like an entire can of kidney beans with sweet cream butta! It was necessary folks

Another interesting note. Tren cough got me tonite. Raped me and took my virginity. Not cool not cool. Which sucked. But I'll live.

Got back day in the wee morning hours. Got some tips I'm going to work thru from demondosage. It's nice to have reinforcement from like minded people. If you get a chance and like bodybuilding check out his site

Glad to see you're eating red meat now. I have been so close to the cough, sinuses tight n burning, lungs tight n irritated, and that strong metallic taste in mouth. But knock on wood, it hasn't got me yet. Now watch, next pin it will just because I fuckin said that.

 

[gr8whitetrukker]

Glad to see you're eating red meat now. I have been so close to the cough, sinuses tight n burning, lungs tight n irritated, and that strong metallic taste in mouth. But knock on wood, it hasn't got me yet. Now watch, next pin it will just because I fuckin said that.

I only got it cuz my lovely wife drew a considerable amount of blood from my left glute. Oh well can't see all the veins and vessels. She's pretty good for the most part

 

[gr8whitetrukker]

He will be back in a few minutes.

 

[gr8whitetrukker]

Got to get up late today. Don't have to be in to work till late morning

Took a few pointers from DD. picked 3 exercises for back and did slow reps and static holds for each rep or basically a long pinch.

Those 3 were

1 seated cable rows
2 lat swing downs
3 lat pulldowns

Threw in 45 lb plate shrugs for a bit of trap action. 3 sets of 20 reps

Triceps
3 exercises

1 Dips
2 hammer seated dips
3 seated dumbbell behind neck extensions (2handed)

30 minutes cycling

 

[gr8whitetrukker]

Haha

Training a dude today that is fresh out of the NCAA. Played football at a very renown local university. Young guy. Said he goes for 285. Fullback. He said when I first walked thru the door he didn't know what to make of me. Right in front of my boss. Said he instantly saw me and decided right then and their he had to hit the weights again.

I wonder what people say behind my back if they are willing to say that to my face lol

 

[gr8whitetrukker]

Pics before dinner. No pump as I workout in the AM. By god I can't believe how broke out I am. Trying to provide myself a time line here. 3 weeks in to tren ace trt test dose.

 

[gr8whitetrukker]

Got some more fat to lose. My legs look terrible in that pic too. The basic size is there. Width too. Lack other things thus far. Tried my best to flare my lats not sure if I'm doing it right tho

 

[OdieM]

Whoa are you trying to give me a heart attack. Who's the chick?

A friendly tip. No one gives a damn about your progress pics when you post an ass like that
Jk bud

 

[OdieM]

Jk bud looking jacked. Your back looks like you got chicken pox though. Get you a damn luffa on a stick like I did. Awe man it feels good getting those hard to reach places

 

[gr8whitetrukker]

That's the same ass I been slappin for 14 years

 

[gr8whitetrukker]

Those pictures reveal some things I don't like. I got work to do. Seriously

 

[TANGO.ECHO.KILO]

View attachment 25338 Pics before dinner. No pump as I workout in the AM. By god I can't believe how broke out I am. Trying to provide myself a time line here. 3 weeks in to tren ace trt test dose.View attachment 25334 View attachment 25335 View attachment 25336 View attachment 25337

awww
it's like my lil Squatch is all grown up...
I remember the day you first showed up in the Meso world, look at ya now!

 

[gr8whitetrukker]

who doesn't like ass pics? She sends this stuff daily when she's wet

 

[gr8whitetrukker]

Jk bud looking jacked. Your back looks like you got chicken pox though. Get you a damn luffa on a stick like I did. Awe man it feels good getting those hard to reach places

Pimples are my curse. I don't need no AI even on a gram of test and dbol and deca. Gyno is almost an impossibility. My nuts didn't shrink that bad. I'm mild mannered even over a gram of tren. BUT DAMN THOSE PIMPLES

 

[TANGO.ECHO.KILO]

looks like yall are both enjoyin the new&improved enchanced Trukker...beat it like it's another man's horse

on a serious note Squatch you look fuckin nasty as nosehair! Big big changes in the last year, good work Marine can't wait to see this cut go deep

 

[Benny]

Damn trukker, really looking good! You're not looking bad either. Seriously, your making some great progress.

 

[Oregongearhead]

Pimples are my curse. I don't need no AI even on a gram of test and dbol and deca. Gyno is almost an impossibility. My nuts didn't shrink that bad. I'm mild mannered even over a gram of tren. BUT DAMN THOSE PIMPLES

Great size & width . Tanning would help the acne alot and AI control ?

 

[OdieM]

Actually tanning is what breaks my back out. Now if you get out in the sun and get some real vitamin E that helps.

 

[gr8whitetrukker]

looks like yall are both enjoyin the new&improved enchanced Trukker...beat it like it's another man's horse

on a serious note Squatch you look fuckin nasty as nosehair! Big big changes in the last year, good work Marine can't wait to see this cut go deep

Means alot man. And yes I need this cut badly. Too much blury shit in the way

 

[rigs03]

Fucking huge! Cut is revealing your mass quite nicely.. You are one large American my friend.