A very simple way to get shredded EXTREMELY QUICK

Demondosage

Member
10+ Year Member
So I thought to share something with you all. This is something I've recently experimented with and I've gotten incredibly lean quick from doing it.

The only 2 types of carbs you're going to eat are apples and sweet potatoes. When you're sick of one then eat the other, when you're sick of that go back to the other, or do both each day.

The thing is, there are only so many apples and sweet potatoes you're going to eat before you don't want anymore that day. On days you're completely burnt out from apples and sweet potatoes? Eat lightly salted mixed nuts, this brings the fats up that day and keeps the carbs lower, often I'll do an entire medium sized can in a day!! (the can thats like 5.99)

Protein is only meats and BCAA powder mixed in water, drop the whey shakes altogether!!

So fairly Paleo here. DO NOT COUNT HOW MANY MEALS PER DAY YOU EAT, EAT WHEN HUNGRY!! It may be 3 meals a day, it may be 7 meals in a day, some days won't be the same # of meals!! Fuck that shit, don't even worry about it, stick to the only 2 carb choices here; apples and sweet potatoes.

Tell me how fast you lose fat from doing this shit!! No rice, no oats, just apples and sweet potatoes week by week. I promise you that you'll look different week to week!!! -Demon
 
Where did you come up with this. You’d still need to figure out calories. It sounds like there could be something to this but there seems to also be a lot of info missing.
 
DNP is some dangerous stuff, is it not?
It's hard to fuck it up. I've known maybe 15 people over the years use it and never had issues except gas and sweating.
We won't get into why it was dangerous for the few it was fetal for but just know DNP was passed out in the millions during trial runs. Nobody died.
 
This is kind of funny. My gf was just telling me how this really fat lady she knows went on a steak and apple diet. That's all she ate all day.
 
It's hard to fuck it up. I've known maybe 15 people over the years use it and never had issues except gas and sweating.
We won't get into why it was dangerous for the few it was fetal for but just know DNP was passed out in the millions during trial runs. Nobody died.
Have you run it before?
 
Have you run it before?
Like 10x. Close to the end of me bulking I'll take 200-300mg of DNP fasted and along with some other things I won't mention and do cardio for as long as I can stand it. I'll do this for like 2-3days then just keep bulking. Sometimes I'll only do 100mg.
I have ran 400mg-600mg straight for 2 weeks many times. I have friends who have done the same.
Check out this thread if you are thinking about trying it.
2,4-DiNitroPhenol [DNP]
I don't know why but everytime I click the link it says "Blank" and nothing. I'll try again later.
 
Like 10x. Close to the end of me bulking I'll take 200-300mg of DNP fasted and along with some other things I won't mention and do cardio for as long as I can stand it. I'll do this for like 2-3days then just keep bulking. Sometimes I'll only do 100mg.
I have ran 400mg-600mg straight for 2 weeks many times. I have friends who have done the same. I don't know why but everytime I click the link it says "Blank" and nothing. I'll try again later.
Is it as brutal as people say with the funky sides like sweating and cumming yellow?
 
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Is it as brutal as people say with the funky sides like sweating and cumming yellow?
Cumming yellow?! Blahhh! I've never heard that one. I've heard sweating yellow but I don't know one person who's even gotten that. I think it's made up shit. Only side effects people say they get is sweating really and if you minimize carb consumption that's mild also.
I know people who are morbidly obese who take it and bodybuilders. All the side effects are the same for them. Weight lose and sweating.
 
Cumming yellow?! Blahhh! I've never heard that one. I've heard sweating yellow but I don't know one person who's even gotten that. I think it's made up shit. Only side effects people say they get is sweating really and if you minimize carb consumption that's mild also.
I can’t remember if I read that here or BoP but people were talking about it changing their cum yellow and intense sweating, like drenching towels when they sleep and their mattress and sheets.
 
I can’t remember if I read that here or BoP but people were talking about it changing their cum yellow and intense sweating, like drenching towels when they sleep and their mattress and sheets.
Well if you already sweat a lot obviously it's going to be worse but is minimize carb consumption then you won't. I sweat like a pig without it. If I deplete myself of carbs 3 days prior and take 400mg the sweating is either the same or less then normal.

Honestly I don't mind sweating. I just can't freeze. Lol
 
Well if you already sweat a lot obviously it's going to be worse but is minimize carb consumption then you won't. I sweat like a pig without it. If I deplete myself of carbs 3 days prior and take 400mg the sweating is either the same or less then normal.

Honestly I don't mind sweating. I just can't freeze. Lol
Yeah, I’m a natural heavy sweater as well. The only thing I hate about the excessive sweating is when it drips off my bald head and then I feel filthy all day until I can shower. I’m with you on the freezing too man. I can’t seem to warm up for anything, until summer.
 
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