Alpha Pharma test p, and Pharmasource Var blood work

That's what I'm understanding too from his thread. I really just need to get into brewing. Been really researching it for past few months and seems relatively easy esp with smaller batches

Anyways good bloods caveman!
 
Did 3000mg taurine prevent the pumps from getting crippling ? I've read upping the water consumption also helps to reduce the severe pumps and cramps.
I do take magnesium supps as I'm on a Keto diet, so I'm sure that would also help.

Also read an article posted in here that the bioavailability of anavar is greater when taken with 300mg caffeine pre workout. Were you taking caffeine with your pre workout ?

Thanks for all the info brother.

No worries bro, your going about it the right way. Research,researcher, research can't stress that enough. At first I was splitting up the dose half in the am half in the pm, but about 2-3 weeks in I did it all at once in the am,since I go to the gym in the am before work I did it pre workout about 1hr before, and I didn't feel the difference if I split the dose or all at once. So I kept it all at once in the am on a empty stomach.

As far as supplements go, I did the basic protein powder, glutamine, bcaa, but I did use 3000mg of taurine pre workout for the anavar pumps, it worked for me,and a liver support supp that I would take a few hours after anavar.
 
Did 3000mg taurine prevent the pumps from getting crippling ? I've read upping the water consumption also helps to reduce the severe pumps and cramps.
I do take magnesium supps as I'm on a Keto diet, so I'm sure that would also help.

Also read an article posted in here that the bioavailability of anavar is greater when taken with 300mg caffeine pre workout. Were you taking caffeine with your pre workout ?

Thanks for all the info brother.
Whatever amount of caffeine is in about 12oz of coffee, that's what I drink pre workout.
 
How do you like the bang pwo? Haven't had none in a few years been thinking about trying something.
For having no sugar they taste amazing. Just ordered 4 more cases from vitamin shoppe. I like the sour heads, lemon drop, vanilla cherry (I think that's the flavor?), and cotton candy is good too.
 
Lemon drop bang is my every day drink in the AM. I don’t drink coffee so that does it just right for me
 
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