Anavar and Macros

[Vlad The Impaler]

I am about to start an anavar cycle. I currently track macros as a lifestyle program. Has anyone experienced tracking macros while doing an anavar cycle? I'm not sure if I should decrease my macros or keep them where they are. I am in a body fat loss phase of macros.

Any advice is greatly appreciated!

height 5'11
weight 195

Activity level- high, weight lifting 5 to 6 days/week

macros
Protein- 168g
carbs 155g
fat 62 grams
total daily calorie intake 1850

 

[Eman]

Are you a female, Vlad?

Your macros/calories are pretty low... I am at 2600 calories and want to kill everyone around me. How much of a deficit is this for you?

Adding anavar doesn't change a whole lot... A deficit is a deficit. Stay in one and you should continue to drop BF.

 

[Vlad The Impaler]

Are you a female, Vlad?

Your macros/calories are pretty low... I am at 2600 calories and want to kill everyone around me. How much of a deficit is this for you?

Adding anavar doesn't change a whole lot... A deficit is a deficit. Stay in one and you should continue to drop BF.

Sorry wasn't clear..this is for my wife, she is gonna make her own account .

 

[Sadie]

It just depends on goals. Personally I am at a surplus on this cycle and last because my goals are to gain. I’m currently at 2500 calories a day. I’m a hard gainer. Good luck!!!