AnimalMass' Favorite Routines....

Discussion in 'Training Forum' started by AnimalMass, Dec 18, 2004.

  1. LifeSize

    LifeSize Junior Member

    All I do is compound work right now, 3x5, 5x5, 5x8 nothing too crazy..

    i plan to cycle soon, so something with more isolation and volume is going to help me grow..that's why i'm considering.. i may get different feed back in here :p