Just looking to figure out how to lose the fat weight in a calculated method. I need to measure out my progress.
Never need to lose weight before so this is a first for me.
I've been looking online and found a few but I wanted to see if anyone has a site they swear by or even that of a calculated method they have used over the years.
Any suggestions?
Never need to lose weight before so this is a first for me.
I've been looking online and found a few but I wanted to see if anyone has a site they swear by or even that of a calculated method they have used over the years.
Any suggestions?
