MACHI
New Member
"There is no known toxicity to Vitamin B12 in healthy individuals. Any excess the body needs is excreted in the urine.
I hope this helps,
T.R.[/QUOTE]
Very much so......just wanted to be sure it wasn't damaging like excess zinc or iron.....thanks...because this was all i could find.
"Toxicity and symptoms of high intake
Toxicity not established but people taking vitamin B12 injections may experience skin problems if in large excess, but will normalize once the injections are stopped.
Best used with
Iron, calcium, sodium, potassium as well as vitamin C are good in nutritional synergy."
I hope this helps,
T.R.[/QUOTE]
Very much so......just wanted to be sure it wasn't damaging like excess zinc or iron.....thanks...because this was all i could find.
"Toxicity and symptoms of high intake
Toxicity not established but people taking vitamin B12 injections may experience skin problems if in large excess, but will normalize once the injections are stopped.
Best used with
Iron, calcium, sodium, potassium as well as vitamin C are good in nutritional synergy."
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