Arm Wrestling Fans of Meso!

Turkish Pharmacy

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Hey guys, I have always been interested in armwrestling but never competed or knew what to do. On Meso I couldnt find a main topic about it. I lately started training for arm wrestling, I have always been very good at pulling extreme weights so I think I got some kind of natural gift for armwrestling.

Anybody here who likes to watch or who competes that can give some hints about training maybe? Any good and unknown exercise to grow pronation muscles?
 
Hey guys, I have always been interested in armwrestling but never competed or knew what to do. On Meso I couldnt find a main topic about it. I lately started training for arm wrestling, I have always been very good at pulling extreme weights so I think I got some kind of natural gift for armwrestling.

Anybody here who likes to watch or who competes that can give some hints about training maybe? Any good and unknown exercise to grow pronation muscles?
When in doubt or a losing situation, always remember the wisdom of The Body



 
Bumping ancient thread....

@Turkish Pharmacy I have quite an interest in armwrestling as well. I find it one of the more entertaining strength sports.

My project this Christmas is to construct a regulation armwrestling table for my local gym.

As far as training goes Devon Larrat has a lot of training videos on youtuber that may be of some help.
 
Another good match against Todd's king's move:

Code:
https://www.youtube.com/watch?v=l1PrA2nPibY

He can do that move because his arm was broken and its bone locked, doesnt open normally so he doesnt lose much energy when defending.

Normally they wont let him do that shit in any European championship but in USA somehow they let him. I love to see him lose :)
 
Another good match against Todd's king's move:

Code:
https://www.youtube.com/watch?v=l1PrA2nPibY

He can do that move because his arm was broken and its bone locked, doesnt open normally so he doesnt lose much energy when defending.

Normally they wont let him do that shit in any European championship but in USA somehow they let him. I love to see him lose :)

Phew. I’m worn out from straining so much while watching that match
 
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