beach body cycle.

[Walker]

hey guys a little update , im terribly sorry for the lack of routines posted up in this log , but I can assure you my workouts are still going strong 6 days a week..

Ive recently ditched the 20 rep sets as I wasnt able to get the weight that i wanted so now im aiming for 12-15 reps at higher weights....

Ive set some new PR's recently specifically on my RAW rack pull last week... 525lbs

Set another PR for rack pulls today wearing a belt @ 555lbs....fucking love heavy back days...

if theres any doubt ive uploaded both video's onto my youtube channel....gonna start documenting more and more...

uploading todays 555 lbs pull as I type but my camera man is slightly retarted so the quality isnt there but you will get the just of it..

https://www.youtube.com/channel/UCF8orpq7oMYnv-GYY-yO0kw/videos

let me know what you guys think!

 

[ocman]

apparently my quads do not appreciate 2cc of tren/prop at once...

I heard not more than 1cc in the quad.

 

[Walker]

ya tell me about it lol ...havent hit my quads since and dont fucking plan on it again...just rotating glutes as i get 4 days between the two injecting EOD...i limped around for almost a week the PIP was fucking un believable ...

 

[ocman]

that sucks...did you take any advil or anything?

 

[HuckingFuge]

nice lift. that lift will make your back huge.

 

[Walker]

Nah dude, I avoid pain killers as much as possble....I just muscled through it..

that sucks...did you take any advil or anything?

ya thats the plan @HuckingFuge

nice lift. that lift will make your back huge.

 

[Seven]

Set another PR for rack pulls today wearing a belt @ 555lbs....fucking love heavy back days...
let me know what you guys think!

Looked good. Next stop 600!!

uploading todays 555 lbs pull as I type but my camera man is slightly retarted so the quality isnt there but you will get the just of it..

Lol It did make me a little sea sick, dude shakes more than Michael J. Fox.

 

[Walker]

haha ya i know.... his camera skills suck....Im working really hard on getting into the 600 lbs club !

figured id upload some pics of my progress thus far...starting to get pretty vascular and only going up from here

 

[Harry Houdini]

Subbed bro! Glad to see you're still at it!! Keep killing it and let us all know where you're at!

Haha the joys of the oil patch! I'm from Alberta and have worked in the patch since I got out of high school! I try my best to avoid camp and take LOA jobs as much as possible.

 

[Walker]

No distractions when I'm here at work.... for now it's a good gig and great cash flow.... the gold business is boomin'

 

[SJB78]

haha ya i know.... his camera skills suck....Im working really hard on getting into the 600 lbs club !View attachment 26387 View attachment 26387 View attachment 26388 View attachment 26389 View attachment 26390

figured id upload some pics of my progress thus far...starting to get pretty vascular and only going up from here

Cool pics bro. You doing any cardio.

 

[Walker]

Nope no cardio...only cardio I do is sexersize. ..

 

[Walker]

ok guys a little update...had a misunderstanding on ordering some more gear from my source...I ended up getting sustanon 250 instead of the test ace i wanted to switch too... but I figure it should be alright...im in my second week of using the sustanon 250 @ 250mg EOD and upped my tren ace dose to 150mg EOD...this tren is fucking fire....since upping the dose I cannot prevent tren cough...yesterday i still had .75ml left to go and I felt it cxoming plunged that mofo as fast as lightning and had the worst 60 second cough fit ever...Tren cough doesnt really bother me too much...after being a kid with asthma my whole life ive come to get used to having difficulty breathing.... I even tasted this tren its spicy as fuck and man does it ever stink....no matter if its sealed in a baggie the vile will stink up whatever it touches . my whole room at work stinks of tren lol...

On another note my goal of hitting 600lbs was shattered yesterday when I banged out 605lbs with a belt and no straps rack pulling...felt amazing, next heavy back day I will take a video and attempt the 600+ pounds again . The strength gains from tren are soemthing out of this world. Ive also tapered my var dose down to 10 mg for the last week and today finished the last of it....gonna run what ive got left of the sustanon and tren....got 3 vials of each left so i figure another 4-5 weeks ...

I havent stopped training , the last 28 days ive spent 27 days in the gym...I cannot seem to bring myself to take a rest day...Im never sore, its almost sureal...



Cheers guys..