Benefits of Omega 3 Fatty Acids

[davis]

Omega 3 fatty acids are the essential nutrients that your body needs for the various functions. The most annoying thing about these fatty acids is that your body can’t produce them. You need to depend on the food you eat in order to get the necessary amount of the Omega 3 fatty acids. They are basically the unsaturated body acids that you get most prominently from the fishes such as mackerel, lake trout, sardines, and albacore. If you are a vegetarian then you need to eat flax seeds, walnuts, cauliflower, cabbage, mustard seeds, and cloves in order to get the required amounts of the omega 3 fatty acids. The benefits of omega 3 fatty acids to men’s health are as follows:

1. Healthy heart is what you get by eating the required amount of the omega 3 fatty acids. They help in the prevention of the cardiovascular disorders. It maintains the adequate oxygen-rich blood supply to the heart. It also helps in the proper working of the lungs, which means the purification process of the blood works absolutely fine.

2. Sugar levels in the body are maintained in the normal range due to the intake of the omega 3 fatty acids. It is a good solution for the diabetes. Intake of adequate amount of these fatty acids doesn’t allow the excessive sugar to get accumulated in the body. It digests the sugar content by promoting the proper functioning of the pancreas. Doctors generally recommend to the diabetes patients to eat the food items containing the omega 3 fatty acids.

 

[Excallibro]

Krill oil is the best source for me. The only source I was able to take.

 

[mrmorris]

Great for hearth, brain, and overall good health in general. Always take it, and try to find the highest quiality!

Thanks, mrmorris!

Omega 3 fatty acids are the essential nutrients that your body needs for the various functions. The most annoying thing about these fatty acids is that your body can’t produce them. You need to depend on the food you eat in order to get the necessary amount of the Omega 3 fatty acids. They are basically the unsaturated body acids that you get most prominently from the fishes such as mackerel, lake trout, sardines, and albacore. If you are a vegetarian then you need to eat flax seeds, walnuts, cauliflower, cabbage, mustard seeds, and cloves in order to get the required amounts of the omega 3 fatty acids. The benefits of omega 3 fatty acids to men’s health are as follows:

1. Healthy heart is what you get by eating the required amount of the omega 3 fatty acids. They help in the prevention of the cardiovascular disorders. It maintains the adequate oxygen-rich blood supply to the heart. It also helps in the proper working of the lungs, which means the purification process of the blood works absolutely fine.

2. Sugar levels in the body are maintained in the normal range due to the intake of the omega 3 fatty acids. It is a good solution for the diabetes. Intake of adequate amount of these fatty acids doesn’t allow the excessive sugar to get accumulated in the body. It digests the sugar content by promoting the proper functioning of the pancreas. Doctors generally recommend to the diabetes patients to eat the food items containing the omega 3 fatty acids.

 

[Get Some]

Great for hearth, brain, and overall good health in general. Always take it, and try to find the highest quiality!

Thanks, mrmorris!

I can't find any info on the "always take it" dosing protocol you speak of....

 

[mrmorris]

Sorry that was a typo I mean't to say I always take it.

What is you problem? I have said my pease and said I am sorry for doing hardly anything, and all you continue to do is attack. What's the deal?

I can't find any info on the "always take it" dosing protocol you speak of....

 

[saru]

I can't find any info on the "always take it" dosing protocol you speak of....

There is a hypothesis that our present diet has lot more of Omega 6 (or is it 9?) than Omega 3 (whereas we evolved on a diet that contains more Omega 3). The excess Omega 6 (or 9?) out competes Omega 3 and we end up being deficient on Omega 3.

As per this theory, all of us are better taking Omega 3.

Omega 3 (particularly, the fish oil DHA) is the main building block of the brain. Also, Omega 3 keeps the blood vessels supple, ensuring that your blood pressure remains within the range (and you can avoid Viagra for several more years).

Even the quality of the skin and hair improves on Omega 3. But that's not something that us guys are terribly hung up on

 

[mrmorris]

I left out the "i" I always take it!

Sorry bro! mrmorris!

Sorry that was a typo I mean't to say I always take it.

What is you problem? I have said my pease and said I am sorry for doing hardly anything, and all you continue to do is attack. What's the deal?

 

[mrmorris]

Very nice Saru, well said! You sure seem to know your stuff about alot of things!

Thanks, mrmorris!

There is a hypothesis that our present diet has lot more of Omega 6 (or is it 9?) than Omega 3 (whereas we evolved on a diet that contains more Omega 3). The excess Omega 6 (or 9?) out competes Omega 3 and we end up being deficient on Omega 3.

As per this theory, all of us are better taking Omega 3.

Omega 3 (particularly, the fish oil DHA) is the main building block of the brain. Also, Omega 3 keeps the blood vessels supple, ensuring that your blood pressure remains within the range (and you can avoid Viagra for several more years).

Even the quality of the skin and hair improves on Omega 3. But that's not something that us guys are terribly hung up on

 

[OscarBrowne]

Is "Omega 3 Fatty Acids" are useful in treatment of Chronic Disease..

 

[merryy]

Hello,
Yes you are right omega 3 fatty acids are really very helpful for body. we also have many type of supplements for bodybuilding and for others.

thanks!!

________________
wholesale liquidation

 

[Laker33]

They are good for fat loss to.