Best adjustable bench for home gym

[Soloshino]

Can somebody recommend a good quality adjustable bench that is no more than $500? Ideally somewhere around $300-$500. I am looking for something to use as a flat and incline bench (decline is not necessary). I have a newborn so going to the gym is becoming harder so I would like to have a plan B for when I am at home.
The only exercises I would use it for would be 1) flat barbell bench press 2) incline dumbbell bench press 3) alternating incline dumbbell curl 4) high incline dumbbell press 5) lying barbell triceps extensions 6) one-arm dumbbell rows

 

[jJjburton]

Can somebody recommend a good quality adjustable bench that is no more than $500? Ideally somewhere around $300-$500. I am looking for something to use as a flat and incline bench (decline is not necessary). I have a newborn so going to the gym is becoming harder so I would like to have a plan B for when I am at home.
The only exercises I would use it for would be 1) flat barbell bench press 2) incline dumbbell bench press 3) alternating incline dumbbell curl 4) high incline dumbbell press 5) lying barbell triceps extensions 6) one-arm dumbbell rows

I bought one called steelbody, it is good its wide and reall sterdy it was 150$. Then marcy pro one that is thinner but 3 inches higher iff the ground then steelbody one, it came with my matcy pto system rack and cable home gym.

 

[MFAAS]

Don't forget you'll need plates too. Which add up fast. I get the Dicks Sporting Goods ones. Last time I bought pltates (last year) they were the only ones that hadn't raised the price since covid. Even then they're generally $1 per pound. I was seeing other people/stores trying to charge up to $100 for a single plate. Fuck that!

 

[JesterBOB]

Don't forget you'll need plates too. Which add up fast. I get the Dicks Sporting Goods ones. Last time I bought pltates (last year) they were the only ones that hadn't raised the price since covid. Even then they're generally $1 per pound. I was seeing other people/stores trying to charge up to $100 for a single plate. Fuck that!

They have great prices, I also took from them at good prices

 

[MFAAS]

Dick's sporting goods is having a flash sale with a bunch of shit. Weights, squat racks, plates, a bench, various things. Take a gander. I would post the link I have but it has my customer key embedded in it

If you go to their site though you can look at the category you want, then scroll down on the left side to filter the items that are on sale only. A lot of them are 50% off!

 

[K1ngufk1ngs]

I use a flybird brand you can find on Amazon for about 170. It's a bit high but works

 

[Hightower]

I use a flybird brand you can find on Amazon for about 170. It's a bit high but works

And how good and high-quality is it in your opinion?

 

[TrenTrenTren]

Go on Facebook marketplace and buy anything you need for a hell of a lot cheaper than new equipment.

 

[MFAAS]

Go on Facebook marketplace and buy anything you need for a hell of a lot cheaper than new equipment

So true. Lots of people bought workout shot at the beginning of the pandemic trying to sell it now.

 

[K1ngufk1ngs]

And how good and high-quality is it in your opinion?

It's solid to me. I like that I can fold it up all up and save space. It's light. Has good weight capacity. I'm about 210rn and have benched 305 on it. I have also used it for squat box(bit high again for most) but it held me and 400lbs+ on my back.

 

[JesterBOB]

Dick's sporting goods is having a flash sale with a bunch of shit. Weights, squat racks, plates, a bench, various things. Take a gander. I would post the link I have but it has my customer key embedded in it

If you go to their site though you can look at the category you want, then scroll down on the left side to filter the items that are on sale only. A lot of them are 50% off!

As a result, I bought several pairs of weights of different weights for myself.

 

[Hightower]

It's solid to me. I like that I can fold it up all up and save space. It's light. Has good weight capacity. I'm about 210rn and have benched 305 on it. I have also used it for squat box(bit high again for most) but it held me and 400lbs+ on my back.

Great, great. I'll have to check it out and maybe buy one for myself.

 

[$h0BoKen223]

It's solid to me. I like that I can fold it up all up and save space. It's light. Has good weight capacity. I'm about 210rn and have benched 305 on it. I have also used it for squat box(bit high again for most) but it held me and 400lbs+ on my back.

How is the back rest? I was going to order that foldable flybird but I saw a few reviews that said their head couldn't rest on the bench when in incline or decline. I'm 6ft but more legs than trunk so i think it could work but thought I'd ask.

 

[K1ngufk1ngs]

How is the back rest? I was going to order that foldable flybird but I saw a few reviews that said their head couldn't rest on the bench when in incline or decline. I'm 6ft but more legs than trunk so i think it could work but thought I'd ask.

I'm 511 and I have plenty of room.
I will say longer legs are better for this bench as it's slightly taller and some people I have workout with me need a thick 25 under each foot or even two 2x4 stacked lol

 

[$h0BoKen223]

I'm 511 and I have plenty of room.
I will say longer legs are better for this bench as it's slightly taller and some people I have workout with me need a thick 25 under each foot or even two 2x4 stacked lol

That works for me. I'm going to go ahead and pick one up. It's the last piece of equipment I need for my home setup. Thanks for the advice!

 

[Hightower]

That works for me. I'm going to go ahead and pick one up. It's the last piece of equipment I need for my home setup. Thanks for the advice!

My friend is also very tall and took the same one and is very pleased, so I recommend