Best digestive enzyme supplements?

[iris]

Papaya, contains lots of enzymes that are good for digestion.
If you don't like it or want to eat it, you can find papain as a supp.

 

[nightprowler7]

Youve really gained 70lbs of lean tissue in 1.5 years? That's insane progress . What do your cycles look like? And diet?

This guy is full of outrageous claims, and no proof of any. Do you really believe he gained 70lb of lean tissue in 1.5 years? That's absolutely ridiculous to even entertain that possibility. He also claims to be in the 2% of the world's entire population that is 6'10". Only a teenager would make such absurd claims and never provide proof of any of them. Just ignore his nonsense

 

[MinimumEffectiveDose]

NOW has a solid digestive enzyme supplement. I paid that with a proteolytic enzyme from DRs Best. Take them twice a day.

 

[biggioman]

NOW has a solid digestive enzyme supplement. I paid that with a proteolytic enzyme from DRs Best. Take them twice a day.

Now nutrition does make the best digestive enzymes! But in my opinion they should be taken only before large meals. Plus during dieting or getting ready for bodybuilding contest they seem to help with digestion. Plus a good probiotic is very necessary.

 

[lukiss96]

A good probiotic goes a long way as well to helping digestion

I like kefir. Second place goes to kombucha.

 

[Fattyone]

I like kefir. Second place goes to kombucha.

How much kefir are you doing? Almost picked a bottle up at the store the other day but I need another expensive “suppliment” like I need a hole in my head.

 

[lukiss96]

How much kefir are you doing? Almost picked a bottle up at the store the other day but I need another expensive “suppliment” like I need a hole in my head.

Usually eod, I don't drink it daily. I believe convetted to US units it's ~16 fluid ounces (sorry for not fully understanding those units, I live in the old world). Over here it's not expensive at all, maybe 1€ (=+-1$) per one bottle.

 

[laclark89]

Metamucil 2x daily , l glutamine 2x daily or apple cider vinegar 2x daily if I’m not eating a lot of fermented stuff but I usually do, I love sour kraut, I’ll eat spoon fulls of it even by its self. I’ll also drink some little probiotic drinks here and there but I take 2 probiotic pills a day, 1 is a expensive 1 that’s special for people with ibd.

 

[buzzingonaas]

Metamucil 2x daily , l glutamine 2x daily or apple cider vinegar 2x daily if I’m not eating a lot of fermented stuff but I usually do, I love sour kraut, I’ll eat spoon fulls of it even by its self. I’ll also drink some little probiotic drinks here and there but I take 2 probiotic pills a day, 1 is a expensive 1 that’s special for people with ibd.

love sauerkraut. Very underrated on some ground beef or with steak and potatoes

 

[Boka]

One huge spoon of psyllium a day is magic for digestion, didn't read the thread but I assume it was suggested to you...