reincarnation
New Member
I'm a healthy male, 28 years old, current diet (varies) 40-60% carbs, 20-40% protein, 20-30% fats.
Dont do drugs, drink 3 beers a week.
No physical / mental illnesses. Been training full body workout with successfull strengh gains.
I have minor gyno (minor), my body type is "skinny fat", would estimate 20-25% bodyfat.
I've tried different diets (IF, KETO, normal) with calorie deficit without any "success" on gyno or body type. Still skinny fat.
I got low/normal libido. No morning wood. Hardness of erection varies, it's rare i get really hard. Often i loose my erection.
My blood tests are in Danish values, I've been translating the blood result text.
Cortisol and vitamin D results came in as great (cannot find the results right now)
Reference values are for 20-70 year old men, and are written beside the results
Results:
Sleep: 6 hours of solid sleep. Got tested 2 hours after waking up.
FSH = 4.2 (1.5 <> 18.0)
LH = 4.3 (1.0 <> 13.7)
Testosterone = 22.55 (8.4 - 27.4)
Androstenedione = 2.13 (1.7 to 6.9)
17-Hy.progest = 2.12 <8.
Testosterone = 18.55 . (10.3 to 27)
Free testosterone: 0.30052 (0.24-0.69)
Estradiol = 0.15 (Max 0,19)
SHBG: 53 (24-140)
DHEA: 7770 (3000-12000)
TSH = 2.4 (0.20 <> 5.00)
T4, free = 15.2 (10.0 <> 22.0)
PSA = 0.5 (Max. 4.0)
Theese are the lab results i got from my doc (she has not commented on them yet, but will visit her soon).
My 2 elder brothers are skinny and quite muscular compared to their lifestyle (drinking, fastfood, decent cardio, no lifting)
Overall i think i looks good, i could not get DHT tested.
The fact that i dont have wood, could conclude my estrogen is slightly too high?
also my free testosterone could be higher.
What are your thoughts?
Dont do drugs, drink 3 beers a week.
No physical / mental illnesses. Been training full body workout with successfull strengh gains.
I have minor gyno (minor), my body type is "skinny fat", would estimate 20-25% bodyfat.
I've tried different diets (IF, KETO, normal) with calorie deficit without any "success" on gyno or body type. Still skinny fat.
I got low/normal libido. No morning wood. Hardness of erection varies, it's rare i get really hard. Often i loose my erection.
My blood tests are in Danish values, I've been translating the blood result text.
Cortisol and vitamin D results came in as great (cannot find the results right now)
Reference values are for 20-70 year old men, and are written beside the results
Results:
Sleep: 6 hours of solid sleep. Got tested 2 hours after waking up.
FSH = 4.2 (1.5 <> 18.0)
LH = 4.3 (1.0 <> 13.7)
Testosterone = 22.55 (8.4 - 27.4)
Androstenedione = 2.13 (1.7 to 6.9)
17-Hy.progest = 2.12 <8.
Testosterone = 18.55 . (10.3 to 27)
Free testosterone: 0.30052 (0.24-0.69)
Estradiol = 0.15 (Max 0,19)
SHBG: 53 (24-140)
DHEA: 7770 (3000-12000)
TSH = 2.4 (0.20 <> 5.00)
T4, free = 15.2 (10.0 <> 22.0)
PSA = 0.5 (Max. 4.0)
Theese are the lab results i got from my doc (she has not commented on them yet, but will visit her soon).
My 2 elder brothers are skinny and quite muscular compared to their lifestyle (drinking, fastfood, decent cardio, no lifting)
Overall i think i looks good, i could not get DHT tested.
The fact that i dont have wood, could conclude my estrogen is slightly too high?
also my free testosterone could be higher.
What are your thoughts?
Last edited:
