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Bodybuilding goals for 2014
- Thread starter Millard
- Start date
johnnyBALLZ
New Member
I promised to post a recent pic. This one is from August 2013. My bodybuilding goals for 2014 are basically to maintain the same level of conditioning with an additional 10 lbs of lean body mass before the end of the summer.
Holy shit Millard, nice work!!
I promised to post a recent pic. This one is from August 2013. My bodybuilding goals for 2014 are basically to maintain the same level of conditioning with an additional 10 lbs of lean body mass before the end of the summer.
unreal, those quads...just wow
fit2beking
New Member
I promised to post a recent pic. This one is from August 2013. My bodybuilding goals for 2014 are basically to maintain the same level of conditioning with an additional 10 lbs of lean body mass before the end of the summer.
What the fuck!!! Nice Millard! No Homo!! What is your bf%? Your quads are insane! Hardwork and cycling(bicycle)?
Thanks, guys! The quads and propensity for leanness is in large part genetic. But I am not usually this lean. Most of the time I'm closer to 10%. Not sure how low I got this summer. The pic is immediately after I finished a two-week cycling tour (only bicycling, no weights, no dieting).
Fuck man you are ripped 
I want that toooooooo
Back to work []==[]
I want that toooooooo
Back to work []==[]
BR1217
New Member
Absolutely impressive! Way to bust your ass Millard!
BR1217
New Member
That pic made me realize how truly out of shape I am! Thanks for the motivation Millard! My goal is to be able to post a pic like that next fall!
I wish you all the Best for 2014, although from the Picture, it looks like 2013 was a very good year for you. Keep up the good work, you look great..........................JP
loveyourbody
New Member
Millard- If I was gay I would date you no questions asked. On a serious not great job keep up the work!
I know it's risky to post that as my "before" picture. But I really hope 2014 is even better. It's self-imposed pressure to live up to my goal!
I'm flattered... I think lol
BIGMESC
New Member
When I grow up I want look like Millard Baker.
That's my goal for 2016 make that 2017
That's my goal for 2016 make that 2017
Very impressive. I'm blasting away at legs and not there yet but getting better by the week, but not as good as yours....Yet
Damn millard well my goals for 2014 is to reach my strength of my twentys and then be able to see the muscles!Really good conditioning there man its an inspiration to me and goes to show that extra activitys outside of bodybuilding can attribute to a sharp physique.
This seems like a good place to list Bodybuilding, Powerlifting, Health-Fitness, Threesome goals. So here it is:
My goal is to take first place in my division at a State chamipionship or higher Bodybuilding show. I've had one of our own Meso member helping me out and bulikng has been very succesful so far and I know cutting will be just as good.[]==[]
My goal is to take first place in my division at a State chamipionship or higher Bodybuilding show. I've had one of our own Meso member helping me out and bulikng has been very succesful so far and I know cutting will be just as good.[]==[]
BIGMESC
New Member
You go and get it Gunrunner
Will we have to call you Sir Gunrunner when you win?
My goal this year is to push 300+ on all my major lifts,
Deads are already there so maybe 400 for them.
Messy
Will we have to call you Sir Gunrunner when you win?
My goal this year is to push 300+ on all my major lifts,
Deads are already there so maybe 400 for them.
Messy
GS44
New Member
Are you willing to reveal your age Millard ? You look great ......
pittbox
New Member
1 complete year without even a minor injury would be a gift from God
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