I bought the book to see what it was all about. I've read it a couple of times and unless I missed it, TWICE, I didn't see where it says how long you're s'posed to take off after the 1 month cycles. Does anyone else have this book and would maybe be able to shed some light on this.
It looks like a pretty good approach, anyone else have any comments?
Semi
It looks like a pretty good approach, anyone else have any comments?
Semi
