Anyone ever tried bulking with bbq as a main source?
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Bulking on bbq?
- Thread starter Blange89
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Neewbiest guy
Member
Like BBQ chicken and pork etc.?
Villain
Member
Half pound of smoked brisket has 50 g’s of protein. High in fat though, but you can trim the fat.
Btcowboy
Member
All my protein is cooked on the BBQ bulk or cut
Neewbiest guy
Member
I was going to say I just finished a cut and I ate a shit ton of bbq chicken and pork loin. Calories in calories out right? If your into taking your macros shouldn't be any reason you can't fit bbq into the equation.
Btcowboy
Member
Basically meat is meat no matter how its cooked. BBQ allows the fat to drip away as well. I tend to limit if not eliminate sauces especially on a cut.
bob357sig
Member
Cooking on the bbq grill is one of the healthiest ways to cook, just don’t char your foods on it. The problem with bbq is bbq sauce. It’s basically all sugar and a shit ton of simple carbs. Dry rubs are much better just watch the sodium.
Yes. Easiest way to meal prep is meat on a grill. The issue will come from sauces and spices, but grilled meat is simple and effective
Btcowboy
Member
Last of 16lbs on the grill less than 45 minutes cooking time, plus cut and weigh time.
GrizzlyMint
Member
Anyone tried G Hughes? Still some stuff in there that isn’t good but if I find myself in BBQ mood I’ll throw a little in for taste
rubisean
New Member
I use it as well as his ketchup... not too bad
GrizzlyMint
Member
Ketchup.. my stores have been holding out on me haha thanks didn’t know that. Yeah don’t mind the stuff I’ve tried tbh
Endure
Member
Used to before I started trying to stay away from sucralose and sugar alcohols. Waiting for someone to release something similar with zero calories and natural stevia or monk fruit sweeteners.
rubisean
New Member
Make your own
BBQ is different than cooking on the grill...
BBQ grill is not a word.
You guys are killing me.
Brisket, ribs, pulled pork, smoked sausage... All cooked on a pit with smoke until it falls apart... This is BBQ.
Anything that goes on a grill is grilled... I'll let you off the hook for BBQ chicken, which can be grilled and still considered BBQ.
Step up your game, fellas.
Real BBQ isn't something you can get away with daily unless you're an Ironman competitor. It's just too high in fat.
Conversely, if you don't already meal prep on a grill at least weekly then I really have no idea what in the fuck you're doing with your life.
BBQ grill is not a word.
You guys are killing me.
Brisket, ribs, pulled pork, smoked sausage... All cooked on a pit with smoke until it falls apart... This is BBQ.
Anything that goes on a grill is grilled... I'll let you off the hook for BBQ chicken, which can be grilled and still considered BBQ.
Step up your game, fellas.
Real BBQ isn't something you can get away with daily unless you're an Ironman competitor. It's just too high in fat.
Conversely, if you don't already meal prep on a grill at least weekly then I really have no idea what in the fuck you're doing with your life.
Neewbiest guy
Member
Look at that old boy in the background!
Maybe they're from down under, where everything is cooked on the barbie
Lol, I've been eating pretty much all red meat and rice for weeks now... No need to preach the sermon of steak to me, I'm in the choir.
Same. My folks are old-school and swear all the beef and eggs I eat are gonna give me a heart attack before I'm 30.
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