Calfs

[big_tom]

I've always had a hard time with calfs and ran across this article which helped me a lot.

http://www.simplyshredded.com/oak-r...kness—-his-calves-into-a-showcase-muscle.html

 

[Dr JIM]

OP I believe ABH is suggesting you eat them!

 

[insaiyan93]

Thankfully I was blessed with naturally big calfs.