compounds that help blood sugar

thedon966

New Member
I'm currently on gh(10 IUS) using metformin 1500, reta, berberine, Lantus 20ius morning/night, humalog 7 with breakfeast, pre workout meal and post workout meal to help keep insulin sensativity. Does anyone have any recommendations for any other compounds/changes that may help? Cardio is everyday post workout, carbs are around ~400.
 
Yeah I missed that. Struggling with glucose on a GLP is extremely unusual so I overlooked it as a possibility. Sema and Tirz, were after all, initiated as diabetes treatments. Diabetics don't pile on additional glucose lowering compounds The GLPs do it quite effectively.

Until you mentioned it's Retatutride. It's demonstrably the WORST of the three major drugs in this class for glycemic control and targeted at weight loss, not diabetes. Eli's not even seeking approval for its use as a diabetes drug.

Tirz is the most effective if glucose control is the priority therefore that or Sema is what he should be using.

It's not too bad for glucose control from the studies, it's just a bit below the other two
Btw sema is better for glucose control then tirz if I don't remember wrong.
 
It's not too bad for glucose control from the studies, it's just a bit below the other two
Btw sema is better for glucose control then tirz if I don't remember wrong.
  • Semaglutide: Studies (e.g., SUSTAIN trials) show significant HbA1c reduction (~1.8% at maximum doses) and weight loss.
  • Tirzepatide: Outperforms semaglutide in trials (SURPASS studies) with greater HbA1c reduction (~2.0% or more) and more substantial weight loss.
Think you’ve got it backwards mate. The GIP component of Tirz will help with glucose disposal / clearance
 
  • Semaglutide: Studies (e.g., SUSTAIN trials) show significant HbA1c reduction (~1.8% at maximum doses) and weight loss.
  • Tirzepatide: Outperforms semaglutide in trials (SURPASS studies) with greater HbA1c reduction (~2.0% or more) and more substantial weight loss.
Think you’ve got it backwards mate. The GIP component of Tirz will help with glucose disposal / clearance
My bad I remembered wrong.
What's the reta value instead?
 
My bad I remembered wrong.
What's the reta value instead?
In a 36-week Phase 2 study, participants receiving retatrutide experienced dose-dependent HbA1c reductions:
  • 4 mg dose: Reduction of approximately 1.3%
  • 8 mg dose: Reduction of approximately 1.6%
  • 12 mg dose: Reduction of up to 2.02%
Disclaimer: I’m lazy right now so these figures are from just asking ChatGPT
 
In a 36-week Phase 2 study, participants receiving retatrutide experienced dose-dependent HbA1c reductions:
  • 4 mg dose: Reduction of approximately 1.3%
  • 8 mg dose: Reduction of approximately 1.6%
  • 12 mg dose: Reduction of up to 2.02%
Disclaimer: I’m lazy right now so these figures are from just asking ChatGPT
Not horrible I would say, especially because the TIRZ 2.0% if I'm not mistaken is 10mg or more. I couldn't even eat at 2.5mg lol
 
Not horrible I would say, especially because the TIRZ 2.0% if I'm not mistaken is 10mg or more. I couldn't even eat at 2.5mg lol
Retatrutide shows a dose-dependent trend in HbA1c reduction:
At 4 mg, reductions are modest, with values around -0.43%.
The 8 mg dose results in a greater reduction of approximately -1.5%.
At the 12 mg dosage, HbA1c reduction peaks at about -2.02%.

That's what my AI says xD

Let me check Tirzepatide
 
Not horrible I would say, especially because the TIRZ 2.0% if I'm not mistaken is 10mg or more. I couldn't even eat at 2.5mg lol
Damn… I don’t even think I felt the 2.5mg of tirz lol. I mean even with 15mg Reta on board I crushed 3 sausage egg McMuffin, 1 bacon egg cheese sandwich from McDonalds…also 1 hash brown breakfast burrito + 1 churro from taco shop in the last 2.5 hours.

Disclaimer: this is a bad idea
 
Not horrible I would say, especially because the TIRZ 2.0% if I'm not mistaken is 10mg or more. I couldn't even eat at 2.5mg lol

Results all depend on study design, but 2%+plus HBA1C reduction at 5mg Tirz isn't uncommon and 3%+ at 15mg.

The result at 5mg is significant if someone isn't looking for weight reduction, because with Reta you need to be at the higher doses to hit 2%.

All this because the artificial 39 amino acid limit forces compromises. Another 10-20 aminos on the chain would allow the king of all these compounds to be made.
 
Retatrutide shows a dose-dependent trend in HbA1c reduction:
At 4 mg, reductions are modest, with values around -0.43%.
The 8 mg dose results in a greater reduction of approximately -1.5%.
At the 12 mg dosage, HbA1c reduction peaks at about -2.02%.

That's what my AI says xD

Let me check Tirzepatide
Tirzepatide demonstrates a dose-dependent reduction in HbA1c levels:
At 5 mg, the reduction ranges from -2.01% to -2.24%.
At 10 mg, reductions increase to -2.44% to -2.49%.
The 15 mg dose shows the most significant effect, with reductions of approximately -2.37% to -2.58%.

Yeah TIRZ seems better but reta it says it's better than semaglutide at least from 8mg or more
 
Damn… I don’t even think I felt the 2.5mg of tirz lol. I mean even with 15mg Reta on board I crushed 3 sausage egg McMuffin, 1 bacon egg cheese sandwich from McDonalds…also 1 hash brown breakfast burrito + 1 churro from taco shop in the last 2.5 hours.

Disclaimer: this is a bad idea
At 2.5 it was bad at 5mg I had acid burps all the time and my appetite was dead.

Probably with times it would have fixed itself but I didn't have the time as I wanted to bulk, so I dropped it.
 
Tirzepatide demonstrates a dose-dependent reduction in HbA1c levels:
At 5 mg, the reduction ranges from -2.01% to -2.24%.
At 10 mg, reductions increase to -2.44% to -2.49%.
The 15 mg dose shows the most significant effect, with reductions of approximately -2.37% to -2.58%.

Yeah TIRZ seems better but reta it says it's better than semaglutide at least from 8mg or more
Since those studies don’t strip out weight reduction from the impact it has on A1C, I wonder how much the additional weight loss from Reta is improving HBA1C compared to Sema.

Said differently, I’d like to see studies where weight is held constant and we can see varying impact of these 3 drugs on HBA1C.
 
Since those studies don’t strip out weight reduction from the impact it has on A1C, I wonder how much the additional weight loss from Reta is improving HBA1C compared to Sema.

Said differently, I’d like to see studies where weight is held constant and we can see varying impact of these 3 drugs on HBA1C.
Same with tirz maybe, it usually quicker in weight loss Vs retatrutide so what if the a1c reduction is in good part from that?

Who knows.

Imho if I hop on a glp-1 again it will be reta. It seems superior for us bodybuilder from reports of ppl around.
No fatigue like tirz, easier to eat on it etc.
 
At 2.5 it was bad at 5mg I had acid burps all the time and my appetite was dead.

Probably with times it would have fixed itself but I didn't have the time as I wanted to bulk, so I dropped it.
I’m a glutton for punishment so I just suffered for awhile lol.

Don’t get me started on when I was max dose tirz + injecting full vial of AOD9604 daily from QSC, the ones that were contaminated with .2mg of Sema…man that was a miserable week. I wondered why I was puking and having insane diarrhea…
 
What is this all glp talk have to do with anything ?
Are there any studies on bodybuilders on a bulk with 10ui GH+ insulin + AAS ?
I am willing to bet any glp is going to do jack shit if I manage to still eat in a surplus ( which I did on 1mg Sema all it got me is bloated, BG still was high without other GDA on 2g of gear and 18UI hgh) regarding BG and HBA1C ....

I haven't read any of the studies so I defer to you Ghoul I see HBA1C mentioned every time but you know as well as I do that is not a measure of insulin resistance, where they measuring HOMA IR or an equivalent?
 
What is this all glp talk have to do with anything ?
Are there any studies on bodybuilders on a bulk with 10ui GH+ insulin + AAS ?
I am willing to bet any glp is going to do jack shit if I manage to still eat in a surplus ( which I did on 1mg Sema all it got me is bloated, BG still was high without other GDA on 2g of gear and 18UI hgh) regarding BG and HBA1C ....

I haven't read any of the studies so I defer to you Ghoul I see HBA1C mentioned every time but you know as well as I do that is not a measure of insulin resistance, where they measuring HOMA IR or an equivalent?

I haven't found head to head studies, but Tirz providing roughly 50% better improvement in insulin sensitivity at equivalent doses looks like a common result.

IMG_9953.webpIMG_9954.webp

Honestly I'm not sold on Reta as anything but having a potentially higher max weight loss. While the "no fatigue like tirz" component seems at odds with what the trials show.

I think fatigue is common with both Sema and Tirz during the first 6-8 weeks, sometimes longer, but eventually resolves for most and by the time someone tries Reta they're mostly beyond that point.

I had massive fatigue on Sema, which eventually stopped, and never experienced it by the time I switched to Tirz.

I could be wrong. The glucagon effects in Reta haven't been nearly as deeply studied as GLP/GIP so maybe there's something there.
 
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I haven't found head to head studies, but Tirz providing roughly 50% better improvement in insulin sensitivity at equivalent doses looks like a common result.

View attachment 308839View attachment 308840

Honestly I'm not sold on Reta as anything but having a potentially higher max weight loss. While the "no fatigue like tirz" component seems at odds with what the trials show.

I think fatigue is common with both Sema and Tirz during the first 6-8 weeks, sometimes longer, but eventually resolves for most and by the time someone tries Reta they're mostly beyond that point.

I had massive fatigue on Sema, which eventually stopped, and never experienced it by the time I switched to Tirz.

I could be wrong. The glucagon effects in Reta haven't been nearly as deeply studied as GLP/GIP so maybe there's something there.
Ok so they work for actual insulin sensitivity....BUT they are compared to baseline which is basically overweight sedentary people ,what about people at 5-10% body fat on a strict diet in a deficit ( as we all know people get really insulin sensitive in those circumstances anyway). Or the same bodybuilders with low body fat in a surplus ?

Will a GLP still provide significant benefits for HOMA IR if I manage to eat in a 500kcal surplus?

I am a bit skeptical of the current rhetoric of the people that sell these GLPs.... Don't get me wrong I wish there was an advantage of using reta while bulking but I think it's too early to tell ( and I am talking a significant difference in Homa ir not 0.5%)
 
What is this all glp talk have to do with anything ?
Are there any studies on bodybuilders on a bulk with 10ui GH+ insulin + AAS ?
I am willing to bet any glp is going to do jack shit if I manage to still eat in a surplus ( which I did on 1mg Sema all it got me is bloated, BG still was high without other GDA on 2g of gear and 18UI hgh) regarding BG and HBA1C ....

I haven't read any of the studies so I defer to you Ghoul I see HBA1C mentioned every time but you know as well as I do that is not a measure of insulin resistance, where they measuring HOMA IR or an equivalent?
I’ve been on 13iu of GH + 2+g AAS + 15mg of Reta the last couple of months. Bulked from 260ish to 300 (a lot is not real weight obviously but water retention due to several factors), and I’ve been eating like an absolute asshole.

I’m due to get bloods next week. Just have to schedule the appointment and go give it.

I’ll tag you if I remember when I post my bloods.

Also, there are some great rodent studies that demonstrate reduction in insulin required, both in the fed and fasted state, independent of weightloss.
 
Please tag me also.
Will you get both glucose and insulin?

Btw, did anyone here get their HOMA index during/after a bulk in the past? Be it in HGH or not.

Every surplus pushes your HOMA index up. The question is how much.
 
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