Craziest weight fluctuation

[Gain Train]

so I'm just curious what's everyone's craziest weight fluctuation, whether from a cheat meal/day or a full on two day binge?
Just for context I used to weigh 295lbs, so I have the appetite and mindset of a morbidly obese child, so I know how to eat lol. Over the last 18 weeks I dieted down and got to about what looked like 8-10% bodyfat, with some pretty good abs, veins and I lost a total of 79 pounds over those 18 weeks. Well I've been reverse dieting holding out at about 219-222lbs for the last few weeks being happy with myself. Well I decided to try out a crazy two day binge for the fuck of it, and managed to pack on 21lbs and I'm 240 as of this morning in sure I'll be all cleaned up and back at 220 in about 3 days lol

So there's my story, I want to here some of y'alls! Lol

 

[Perrin Aybara]

Not exactly the same thing, but I made weight for 24 hour weigh ins last year and gained 14lbs in the following 24 hours. Just water obviously.

 

[Xlgx]

Around 10lbs after skipload

 

[Docd187123]

Similar boat to Perrin. Forget the exact numbers but gained around 16lbs in less than 24hrs

 

[Blakeyy]

For some reason I think my estrogen is a cunt and am prone to gyno yet my bloods come back normal always had a really big chest and big love handles for a guy lost 7.5 stone not sure what that is in pounds and I used to have cheat weekends but tryed to still kind of watch what I had to eat and sometimes I was gaining up to 8lbs just from the friday to Monday and would take me like 2 weeks to loss it again so now having to cut it down to 1 cheat meal a week with the girl bit crap but I seem to pile on the weight the second I stop counting my calories

 

[Gain Train]

For some reason I think my estrogen is a cunt and am prone to gyno yet my bloods come back normal always had a really big chest and big love handles for a guy lost 7.5 stone not sure what that is in pounds and I used to have cheat weekends but tryed to still kind of watch what I had to eat and sometimes I was gaining up to 8lbs just from the friday to Monday and would take me like 2 weeks to loss it again so now having to cut it down to 1 cheat meal a week with the girl bit crap but I seem to pile on the weight the second I stop counting my calories

Cheat weekends? That's some dangerous stuff lol
Reverse diet well and the binge/weekend long cheats will be a thing of the past

 

[canucklifter]

ive done 15lb in a week or two (up and down) a few times without much effort

 

[high-octane]

+11.2 from Friday night to Sunday night. Burned out from eating clean so decided to binge a little.

 

[EcpertRealistic]

so I'm just curious what's everyone's craziest weight fluctuation, whether from a cheat meal/day or a full on two day binge?
Just for context I used to weigh 295lbs, so I have the appetite and mindset of a morbidly obese child, so I know how to eat lol. Over the last 18 weeks I dieted down and got to about what looked like 8-10% bodyfat, with some pretty good abs, veins and I lost a total of 79 pounds over those 18 weeks. Well I've been reverse dieting holding out at about 219-222lbs for the last few weeks being happy with myself. Well I decided to try out a crazy two day binge for the fuck of it, and managed to pack on 21lbs and I'm 240 as of this morning in sure I'll be all cleaned up and back at 220 in about 3 days lol

So there's my story, I want to here some of y'alls! Lol

Do you know how much a gallon of water weight?
You can drink a lot of fluids after a good meal and workout increasing your weight.

 

[EcpertRealistic]

For some reason I think my estrogen is a cunt and am prone to gyno yet my bloods come back normal always had a really big chest and big love handles for a guy lost 7.5 stone not sure what that is in pounds and I used to have cheat weekends but tryed to still kind of watch what I had to eat and sometimes I was gaining up to 8lbs just from the friday to Monday and would take me like 2 weeks to loss it again so now having to cut it down to 1 cheat meal a week with the girl bit crap but I seem to pile on the weight the second I stop counting my calories

Too much testosterone. Keep it at 150-200 and use better non aromatizing compounds

 

[Bullet train]

so I'm just curious what's everyone's craziest weight fluctuation, whether from a cheat meal/day or a full on two day binge?
Just for context I used to weigh 295lbs, so I have the appetite and mindset of a morbidly obese child, so I know how to eat lol. Over the last 18 weeks I dieted down and got to about what looked like 8-10% bodyfat, with some pretty good abs, veins and I lost a total of 79 pounds over those 18 weeks. Well I've been reverse dieting holding out at about 219-222lbs for the last few weeks being happy with myself. Well I decided to try out a crazy two day binge for the fuck of it, and managed to pack on 21lbs and I'm 240 as of this morning in sure I'll be all cleaned up and back at 220 in about 3 days lol

So there's my story, I want to here some of y'alls! Lol

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[Gain Train]

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