Creatine, does it actually help increase strength?

[Terra]

Does Creatine increase your strength?

 

[Canknucklehead]

Yes,
Just not as effective as some other things we discuss on the board.

 

[ibncaleb]

lol, look at the forum we're on bro. The creatine ship has sailed

 

[TrenTrenTren]

Lil bit. I take 10 grams a day. I notice a little increase in strength when I'm saturated with it. Not as much as Anadrol strength though...

 

[Perrin Aybara]

Yes, it makes a nice addition to a cruise.

 

[barbell001]

Definitely - I feel it goes best with Dbol and Tren for strength increases. I always get a big adrenaline increase from it just before a max attempt as long as I am not too fatigued or overtrained.

 

[Norse13]

Does Creatine increase your strength?

Works even better if you mix it with test, deca and anadrol... just saying...

 

[HKOX]

On or off...5g a day with 3g HMB and a bunch of other stuff.