I think your weight loss since the start is incredible. But I think your scan is wrong about 25% based on that photo. Again, the percentage itself isn't important. But you are further from your goal than you think.
Like
malfeasance says you will not lose muscle as long as you have enough protein, at least trt test, and lift.
And with that said, 1500 calories a day with those macros may not be sustainable and I'd worry about you binging later. But you got the Tirz so maybe you won't.
1. Are you diabetic?
2. Are you injecting insulin?
3. What food source of carbs have you been eating that cause "hypoglycemic episodes?"
4. What are you doing for cardio?
5. Could you elaborate a little bit on "hypoglycemic episodes?" What does that mean? Are you actually checking your blood sugar? What has brought it on in the past? Has this been going on very long?
6. What food are you eating to get these sorts of macros?
7. What do you weigh now? 248 pounds or less?
1. Not diabetic.
2. I dont inject insulin.
3. Veg, potato's, High carb protien shakes, biscuits.
4. 6 days a week, 15 minutes (2 miles) on treadmill, 15 minutes Rowing Machine
5. I check blood sugars Befor I eat and after and if it's a meal with carbs my blood sugar levels drop so low I'm unable to move or talk, iv been laying in bed and had 6 biscuits and shortly after I'm sweating hear rate is over 110bpm and can't talk or move, arms lock across my chest and my wife has to quickly give me sugar in form or food or drink.
It's been happening for 5 years now following a gastric bypass surgery.
6. I eat the same every day
6:30 am, clear protien shake to take my medication.
9:00 am, 250g chicken breast.
1:00 pm, 200g-300g chicken breast, carrots, sweetcorn, lettuce,
8:30 pm, 200g-300g chicken breast, carrots, sweetcorn, lettuce.
7. 247lb when I weighed myself 6 days ago
