Trenbolonetax
Well-known Member
Anything specific that you would like answered / want to learn today?Im still a beginner thojust want to learn
MESO-Rx
Anabolic Steroids
Cut with Anavar or Tren?
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bigboy420
Member
How to get huge and not kill myself
Astartes
Well-known Member
That kind of generalistic lazy answer has earned you the dreaded….. “Use the search function” reply. *wink*
Hire a coach you will progress better and quit looking at what others are doing concentrate on your own journey.Im still a beginner tho
bigboy420
Member
I progress great man, think its more my 12 night shifts fucking my gym and sleep rythm.
Coaches are little costly so I rather learn here for free from you guys <3
Liter O' Test
Member
Pay a guy $400 a month to send you an email once per week and tell you that you doing a good job eating chicken and rice
anyone recommending a coach to a beginner, in the age of information, has just fallen for the instagram grift.
coaches are for people competing, regular bro gym rats do not need coaches. they just need to eat enough , go to the gym and take gear.
your muscles don't think "wow this guy spends $X per month on trying to get big, guess i'll return the favor"
The coach thing is such a "cop-out" PC response
also coaches can be dumbasses too. There isn't some magic wisdom you gain once you start receiving money for giving advice
There are thousands of videos done by leading experts and even old forum posts with tried and true wisdom, and if youre paying a coach, youre just paying for one dudes "take" on his fitness algorithim
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notyourpal
New Member
vigorous steve is that you?
Intrepid
Member
I mean certain compounds beyond testosterone definitely aid in fatloss and can also be anti catabolic during a cut, so I wouldn't call them completely useless
BigTomJ
Well-known Member
some people, as we clearly see on this forum alone, despite having access to nearly endless information, have no idea how to apply it.
Which is why beginners typically get such poor results and take a while to get with the program and figure things out to a reasonable degree.
Some people are just aimless by nature and need the direction and additional point of accountability that a coach brings.
Not everyone needs a coach, and yeah, a lot of coaches are clueless, but calling it a grift is just silly.
When you were in your first year of lifting, not having a clue what youre doing, just eating whatever, do you really think you wouldnt have benefitted from someone with a decade+ of educated experience helping you?
there are definitely some people who are more inclined to self-inform and learn on their own, these types can certainly make due going through the basics on their own, but that isnt everyone, in some cases working with a coach is the easiest path to the fastest results.
there are quality coaches out there that will do full plans (meals, training, drugs) for 150-200$ a month, 400 is on the high end and really is only realistic for prep coaches with a long successful track record.
egruberman
Well-known Member
At your age and training history, eat and lift. There you go.
Have you exhausted a linear progression on the main compound movements?
If you have to think about drugs, get your test into a decent range and manage your fucking blood pressure, because it will certainly kill you. How are your lipids?
Trenbolonetax
Well-known Member
Come on bro. I retracted and edited a previous comment to give you the benefit of the doubt, and now I wish I hadn’t.
That was the worst completely general and non specific question I’ve been asked on this forum so far.
Good luck on your journey.
PS: for BigToms sake, don’t endorse him. It’s a bad look for him coming from you.
bigboy420
Member
I was joking a little... i learn from the threads created, if ill have a specific question ill make my own thread.
I must have some knowladge if I preach same as Tom. But Tom has alot more weight to his name so im just observing ur guys reaction.
So far I couldnt be happier with my progress becouse I aint blind. Im growing great but still more in the tank and the legendary cut it will be after 5 years bulk with my shit genes
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Liter O' Test
Member
what was dose and duration of your best blast?
