40M doing (recreational, which means to me doing it extremely serious, but without any stage aspirations) bodybuilding for almost 20 years: lifting 4-5 times a week, plus 2 cardio sessions per week (1 LISS and 1 HIIT), and hitting 10-12k daily steps.
That said, I was planning to make my life easier for the upcoming cut phase in order to cut up to (and not more) 10% of my actual BW (87 kg).
The peptide routine I was considering is as follows:
That said, I was planning to make my life easier for the upcoming cut phase in order to cut up to (and not more) 10% of my actual BW (87 kg).
The peptide routine I was considering is as follows:
- Retatrutide (titration in 4-week blocks, starting from 0.25 might to check my sensitivity and to slow the process down also considering my actual BF ~15/17%)
- CJC 1295 no DAC + Ipamorelin (to maximise the process and to contrast any lbm loss).
