Cycle Log - Fat Bitch Edition

[Fckit]

DMT, why oral tren? You've got sus for PWO and already pinning ace??? Are you mad at your liver? [emoji40]

 

[dmt31]

DMT, why oral tren? You've got sus for PWO and already pinning ace??? Are you mad at your liver? [emoji40]

Dude, I've had it for so long, it stares at me everyday, I was weak and gave in. We'll see how long I last on it this time

 

[Fckit]

Haha gotcha.

I was expecting some sort of analytical response as to how it is synergistic with another compound or something lol

 

[dmt31]

Haha gotcha.

I was expecting some sort of analytical response as to how it is synergistic with another compound or something lol

Nah. Lol. Just had it so why not? I upped my liver support too. We'll see what happens

 

[dmt31]

Hit legs tonight. Since starting Oral Tren the only thing I notice is that i've lost a lot of my appetite. Being as it's the only thing that's changed in my protocol I am going to attribute the appetite loss to it, which is weird and something I didn't notice before. I think I got the right amount of liver support as I haven't been feeling any sort of lethargy like I did before either. That said, I don't feel any extra strength or energy in the gym, nor have I lost any weight yet either. It's still only 3 days in, so we'll see how it all plays out. Anyway:

Leg Press -
12 plates x 7 (knee started giving out again, i'm going to start some light rehab on it tomorrow)
8 plates x 15 x 4

Hack Squat -
6 plates x 10
8 plates x 10
10 plates x 8 + 8 plates x 8 + 6 plates x 8 Drop Set , 2 sets

Standing Calf Raise -
8 plates x 10 x 3

Single Leg Quad Extension -
60 x 10 x 2
60 x 10 + 40 x 6 Drop Set , 2 sets

Hamstring Curl -
150 x 9 (right hammy cramped up really bad, and I called it a day)

Total Rep Count - 226
Total Workout Time - 41 minutes

IDK what's going on with my legs. I must be doing something wrong, I'm sure of it. Been having a lot of issues with my knees, both of them now, and my right hamstring. Even on non leg days I feel a lot of discomfort. I spoke to a friend who does PT and she told me that because of all the gear I've been running for so long, it could be that my muscles have gotten to big/strong too quickly and my tendon's aren't able to keep up. She told me to just drop down on weight on everything, do a full deload, and slowly work my way back up. She also told me to start doing some rehab exercises at night and to stretch every night before bed for at least a month or I'm in for some serious issues in the near future.

Kinda shitty, but I guess it could be worse. Pinning tomorrow morning, 300/100/100 Test/NPP/Tren and hitting Chest. I'm going out of town for a Bachelor party on friday afternoon and won't be back until sunday. I am for sure skipping the gym friday as I'll be in a car all day, but I'm going to try to get in for at least a half hour on saturday and definitely get in sunday night when i get back from the trip. I'm not bringing my laptop with me, so I'll probably just do a quick log on what I did on saturday (if i do get into a gym) on my phone, so pardon the lack of detail in advance.

 

[fokai500]

Just spent the last 30 min reading up on your log. Good stuff and great job. Your going the right way. Will be watching.

 

[dmt31]

Just spent the last 30 min reading up on your log. Good stuff and great job. Your going the right way. Will be watching.

Thanks I appreciate that.

 

[dmt31]

Pinned this morning and hit chest today. Also used 100mg of Test Suspension along with 1mg of Oral Tren as a pre workout. Felt great during my workout. Probably the most intense chest pump I've had since the last time I was running TBol and was on 60mg a day and I couldn't move at times the pump was so bad. I guess I have my liver support pretty dialed in as I'm feeling nothing in terms of lethargy from the Oral Tren still. So hopefully I got it figured out and I can give this a full run.

Anyway:

Flat Bench -
135 x 10
185 x 10
225 x 10
275 x 8
225 x 10
185 x 10
135 x 10

Incline Bench -
135 x 10
185 x 8
185 x 8
135 x 12

Cable Flies -
20 reps, 3 sets

Incline DB Press + Incline DB Fly Super Set -
55's x 15 + 30's x 10 , 3 sets

Hammer Strength Chest Press -
2 plates x 18
2 plates x 15

Total Rep Count - 274
Total Workout Time - 41 minutes

I had to double check my workout today as I felt I had done a lot more reps than 274 when I get done. My chest was feeling really crazy at the end of the last set of hammer strength press to the point where I failed on 18 on the first set and failed at 15 on the second set at such a light weight. If I had been counting along I probably would have taken a quick 2 or 3 minute break and get to at least 300, but I think I did enough today. I'm very happy with the workout, especially with my Flat Bench Press. I'm trying to get it up to 10 reps all the way across all 7 sets, then eventually to 12 reps all the way across all 7 sets, then change it up. That's my short term goal.

Doing Back tomorrow right after work so that I have time to pack and do laundry for my trip on friday.

 

[dmt31]

In a rush. just got done with Back.

Wide Grip Lat Pull Down -
165 x 12
180 x 10
195 x 8

Close Grip Lat Pull Down -
165 x 10
180 x 10
195 x 8

Hammer Strength Row Close Grip -
4 plates x 20 x 3

Wide Grip Seated Cable Row -
150 x 10 x 2
135 x 12 x 2
120 x 15 x 2

Lat Pull Down + Cable Row Super Set -
140 x 15 + 180 x 10 , 3 sets

Total Rep Count - 267
Total Workout Time - 29 minutes

Didn't have time today, long day at work, and have shit I have to do before I leave for the weekend tomorrow, sorry for the shitty update.

 

[dmt31]

Just got back from my weekend trip. I slept a total of about 4.5 hours the last 2 nights. Mind you I don't drink or do drugs, so this was a thing based purely on will and ignorance. Anyway, They didn't have any locations of my gym where I was at, which I was annoyed to find out when I got there. So I wasn't able to work out. I missed Legs friday, Shoulders saturday, and missing Arms today. I'm fucking exhausted, working out would just be a bad idea and I'd be asking to get hurt.

I'm going to just restart my split with Chest tomorrow and add in some light shoulders and triceps and do Back tuesday and add in some light biceps. Wed. back on legs then a full shoulder workout Thursday. I'm going out of town again on friday for the weekend, for yet another bachelor party, but this one is much closer of a drive and I know they have a gym there I can go to. I'll be hitting up arms on friday while out of town and legs on saturday, and coming back to do Chest again on Sunday after the bachelor party is done. Worst case I'll take sunday as on off day and just hit chest monday, it really depends on how many different people I need to take to the airport and how crazy the weekend gets. The group of guys I'm going with for this second bachelor party of markedly crazier than the group of guys i went away with this past weekend, so who really knows what's going to happen.

I'll check in with the chest/shoulders/tri's tomorrow. I pinned this morning, I took my a syringe with 100/100 of tren and npp in it so I could stay on my pinning schedule and I also pinned friday morning before i left so I'm still on proper timing for that, which is good. I'll be pinning again tomorrow morning 300/100/100 test/tren/npp and hopefully killing it in the gym and at work.

One thing I've noticed, since using Test Suspension as a pre workout, I now have 5 or 6 really big, painful, and pussy zits on my upper back, side triceps and side delts. Didn't have them before adding in the Test Susp, so I'm thinking that has something to do with it. I haven't gotten any other adverse sides from it though nor have I adjusted my AI. Just putting that info out there.

 

[dmt31]

Back at it today. Fucking long ass day and I'm in a rush. This next week is going to be super busy at work and with best man wedding shit. Pinned in the morning and took 100mg of Suspension with 1mg of Oral Tren PWO. Felt great. I cut the workout a couple of exercises short as I had to go help my girlfriend with something important, but oh well. Added a couple of shoulder exercises at the end of the Chest workout too:

Flat Bench -
135 x 10
185 x 10
225 x 10
275 x 8
315 x 2
225 x 8
185 x 10
135 x 10

Incline Bench -
135 x 10
185 x 8
225 x 5
135 x 12

Cable Fly -
3 sets of 30 reps

Flat DB Bench Drop Set -
75's x 12 + 40's x 12 , 3 sets

DB Shrugs -
85's x 15
95's x 15 + 75's x 10
95's x 10 + 75's x 10 + 65's x 10

Side Delt Raise Drop Sets -
40's x 15 + 25's x 10 , 3 sets

Total Rep Count - 410
Total Workout Time - 61 minutes

 

[dmt31]

Longest week ever continues. Had to skip yesterday for a variety of reasons. Anyway, got in today and hit some Back and a little bit of Biceps. My lifting schedule is going to continue to be fucked up until Monday, but I'm trying to get it in when I can.

Something weird I'm noticing, actually 2 things. I pinned Test Suspension on Monday in my left delt. I guess I went SubQ with it, because I have a pretty big and hard lump right at the point of injection. If i massage it it dissipates a little but then goes right back to where it was. It's slightly painful. I tried to put a slin pin in it to drain it but literally only air went into the pin, no liquid at all and I even pulled it back to a full 1 CC, very weird.

Second really weird thing, all of a sudden I'm getting pretty terrible pip in my quads for 3 to 4 days after each injection. so bad that I'm slightly limping. I generally pin my quads and delts only, and have been doing so for about 8 months, never experienced pip this continuously though. i'm assuming the last vial of Test E i opened up might have been brewed with either more BB or BA or something along those lines as I have not switched sources yet.

Anyway, to the workout:

Wide Grip Lat Pulldown -
180 x 10
195 x 10
210 x 8
225 x 8

Close Grip Lat Pulldown Drop Sets -
180 x 7 + 150 x 7 + 120 x 7 , 3 sets

Close Grip Cable Row Drop Sets -
150 x 7 + 120 x 7 + 90 x 7 , 3 sets

DB Row -
90 x 12 x 3

Hammer Curl Drop Sets -
45's x 8 + 32.5's x 8 + 25's x 8 , 3 sets

Total Rep Count - 270
Total Workout Time - 41 minutes

Fucking sucked not getting in a full set of exercises again. I really want this week to be over and get back to my normal schedule, but I guess I just have to tough it out a few more days.

I'm considering changing my doses of some of the compounds in the next couple of weeks as I have had to change sources for my Tren and Test. I'm considering bumping my Test Down to 600mg and upping my Tren and NPP to 500mg each. I still have to think about it some more and figure out what exactly I want to do.

 

[vgc]

Did you filter the test? If you have any filters lying around, it might be worth running the vial through that (assuming you have a sterile vile around) to see if that helps with the PIP. Good log!

 

[strongsafety41]

In the mean time apply a warm compress over the injection site. Then massage the site.

Keep grinding man!

 

[dmt31]

Did you filter the test? If you have any filters lying around, it might be worth running the vial through that (assuming you have a sterile vile around) to see if that helps with the PIP. Good log!

no i have no filtered it, or any of the vials. I actually opened a new vial, no PIP at all. Just that one specific vial seems to have an issue, which sucks as that's essentially 9cc's of Test E i can't use.

 

[dmt31]

In the mean time apply a warm compress over the injection site. Then massage the site.

Keep grinding man!

the knot on my delt from the suspension has cleared up pretty well. still a little bit of a knot there and some bruising, 1 week later, but not nearly as bad as it was. i think i just injected teh suspension into a blood vessel or something.

 

[dmt31]

ok guys, sorry for the lack of updates. i'm going to update everything i wasn't able to because of lack of time and internet service while on my trip. i kept a log on my phone and i'll update.

couple of notes. I was getting pretty terrible pip from the 3rd vial of Test E i opened up, i opened up a fresh vial, and no PIP at all anymore. I'm assuming there is/was just an issue with that one specific vial, which kinda sucks, but oh well, not much i can do about it.

second note, i think i'm going to be dropping tren here shortly as i approach 8 weeks. I got some mast p from a different source and i think i'm going to run that for 8 weeks and lower my test and up my NPP. I'm thinking about switching to 600 Test / 600 NPP / 400 Mast P. If you guys have reasons as to why i shouldn't let me know. I might keep test around 750, not sure yet though honestly. I'd like to bump up npp to at least 500 after i drop the tren in a week or 2. we'll see. I'm trying to get my hands on a blend of 100/100/100 Prop/Mast/Tren Ace, if I can get that, I'll run that instead of mast p by itself.

 

[dmt31]

Thursday night - Legs

Hack V Squat -
6 plates x 12
8 plates x 10
10 plates x 10 x 3

Leg Press -
8 plates x 10
10 plates x 10
12 plates x 10
14 plates x 8
16 plates x 8 x 3

Standing Calf Raise -
8 plates x 15 x 3

Quad Extensions -
120 x 20 x 3

Seated Calf Raise -
2 plates x 15 x 3

Hamstring Curls -
160 x 10 x 3

Total Rep Count - 294
Total Workout Time - 39 minutes

 

[dmt31]

Friday Afternoon - Shoulders

Seated DB Press Drop Sets -
75's x 10 + 50's x 10 , 3 sets

DB Shrugs -
85's x 15
95's x 15
100's x 10

Side Delt Raise Drop Set's -
35's x 12 + 25's x 10 , 3 sets

Rear Delt Raise + Front Delt Raise Super Set -
27.5's x 10 + 27.5's x 10 , 3 sets

BB Shrugs -
135 x 15
225 x 10

Standing BB OHP -
95 x 15
135 x 10 x 2

DB Shrug Drop Sets -
85's x 10 + 70's x 10 + 50's x 8 , 2 sets

Total Rep Count - 342
Total Workout Time - 47 minutes

 

[dmt31]

Friday Afternoon - Arms

DB Hammer Curl Drop Sets -
50's x 10 + 35's x 10 + 25's x 10 , 3 sets

Alternating DB Curl Drop Sets -
35's x 8 + 25's x 8 , 3 sets

Barbell Curls -
45 x 20 x 3

Close Grip Bench -
135 x 12
185 x 10
225 x 7
185 x 8
135 x 10

Straight Bar Cable Pulldown Drop Sets -
200 x 10 + 150 x 10 + 100 x 10 , 3 sets

Rope Pull Down Drop Sets -
150 x 8 + 100 x 8 , 3 sets

Total Rep Count - 383
Total Workout Time - 51 minutes